Nutrition

    or

    Frozen Drinks

    Total Calories
    (cal)

    Total Fat
    (g)

    Saturated Fat
    (g)

    Trans Fat
    (g)

    Cholesterol
    (mg)

    Sodium
    (mg)

    Total Carbohydrates
    (g)

    Dietary Fiber
    (g)

    Sugars
    (g)

    Protein
    (g)

    Frozen Caramel Latte (16oz)

    461

    8

    7

    0

    10

    138

    91

    0

    87

    6

    Frozen Caramel Latte (24oz)

    592

    9

    7

    0

    15

    166

    118

    0

    113

    8

    Frozen Caramel Latte with Java Chip (24oz)

    601

    17

    12

    0

    10

    138

    107

    2

    99

    8

    Frozen Caramel Latte with Java Chip (16oz)

    732

    18

    12

    0

    15

    166

    134

    2

    125

    10

    Frozen Chai Pumpkin Spice Latte (16oz)

    335

    3

    2

    0

    13

    72

    74

    0

    73

    5

    Frozen Chai Pumpkin Spice Latte (24oz)

    510

    5

    3

    0

    20

    115

    111

    0

    110

    8

    Frozen Chai Vanilla Latte (16oz)

    530

    8

    7

    0

    13

    152

    110

    0

    105

    7

    Frozen Chai Vanilla Latte (24oz)

    592

    9

    7

    0

    15

    166

    121

    0

    116

    8

    Frozen Chocolate (16oz)

    428

    9

    11

    0

    13

    184

    81

    2

    76

    9

    Frozen Chocolate (24oz)

    550

    11

    14

    0

    20

    243

    103

    4

    98

    12

    Frozen Chocolate with Banana (16oz)

    517

    9

    9

    0

    13

    175

    103

    1

    98

    8

    Frozen Chocolate with Banana (24oz)

    656

    11

    11

    0

    20

    229

    130

    2

    125

    11

    Frozen Chocolate with Banana Chip (16oz)

    657

    18

    14

    0

    13

    175

    119

    3

    110

    10

    Frozen Chocolate with Banana Chip (24oz)

    796

    20

    16

    0

    20

    229

    146

    4

    137

    13

    Frozen Chocolate with Caramel (16oz)

    503

    9

    11

    0

    13

    184

    99

    2

    94

    9

    Frozen Chocolate with Caramel (24oz)

    650

    11

    14

    0

    20

    243

    127

    4

    122

    12

    Frozen Chocolate with Strawberry & Banana Chips (16oz)

    657

    18

    14

    0

    13

    175

    119

    3

    110

    10

    Frozen Chocolate with Strawberry & Banana Chips (24oz)

    796

    20

    16

    0

    20

    229

    146

    4

    137

    13

    Frozen Latte (16oz)

    261

    8

    7

    0

    10

    138

    43

    0

    39

    6

    Frozen Latte (24oz)

    292

    9

    7

    0

    15

    166

    46

    0

    41

    8

    Frozen Macchiato (16oz)

    520

    8

    11

    0

    12

    208

    108

    0

    95

    6

    Frozen Macchiato (24oz)

    618

    10

    11

    0

    17

    236

    128

    0

    115

    8

    Frozen Vanilla Latte (16oz)

    441

    8

    7

    0

    10

    138

    89

    0

    85

    6

    Frozen Vanilla Latte (24oz)

    562

    9

    7

    0

    15

    166

    115

    0

    110

    8

    Frozen Vanilla Latte with Java Chip (16oz)

    581

    17

    12

    0

    10

    138

    105

    2

    97

    8

    Frozen Vanilla Latte with Java Chip (24oz)

    702

    18

    12

    0

    15

    166

    131

    2

    122

    10

    Frozen White Chocolate (16oz)

    276

    8

    7

    0

    13

    152

    45

    0

    40

    7

    Frozen White Chocolate (24oz)

    322

    10

    8

    0

    20

    195

    49

    0

    44

    10

    Frozen White Chocolate with Caramel (16oz)

    351

    8

    7

    0

    13

    152

    63

    0

    58

    7

    Frozen White Chocolate with Caramel (24oz)

    422

    10

    8

    0

    20

    195

    73

    0

    68

    10

    Smoothie Banana (16oz)

    406

    3

    2

    0

    13

    87

    89

    0

    88

    5

    Smoothie Banana (24oz)

    617

    5

    3

    0

    20

    138

    134

    0

    133

    8

    Smoothie Mango (16oz)

    436

    3

    2

    0

    13

    72

    92

    0

    91

    5

    Smoothie Mango (24oz)

    662

    5

    3

    0

    20

    115

    138

    0

    137

    8

    Smoothie Strawberry (16oz)

    406

    3

    2

    0

    13

    87

    89

    0

    88

    5

    Smoothie Strawberry (24oz)

    617

    5

    3

    0

    20

    138

    134

    0

    133

    8

    Smoothie Strawberry Banana (16oz)

    406

    3

    2

    0

    13

    87

    89

    0

    88

    5

    Smoothie Strawberry Banana (24oz)

    617

    5

    3

    0

    20

    138

    134

    0

    133

    8

    Smoothie Strawberry Cream Pie (24oz)

    1033

    9

    6

    0

    12

    421

    222

    0

    203

    11

    Smoothie Strawberry Dream (16oz)

    528

    6

    3

    0

    5

    136

    114

    1

    106

    5

    Smoothie Strawberry Dream (24oz)

    772

    6

    3

    0

    5

    225

    171

    1

    160

    8

    Smoothie Strawberry Mango (16oz)

    421

    3

    2

    0

    13

    79

    90

    0

    89

    5

    Smoothie Strawberry Mango (24oz)

    637

    5

    3

    0

    20

    128

    136

    0

    135

    8

    Hot Drinks

    Total Calories
    (cal)

    Total Fat
    (g)

    Saturated Fat
    (g)

    Trans Fat
    (g)

    Cholesterol
    (mg)

    Sodium
    (mg)

    Total Carbohydrates
    (g)

    Dietary Fiber
    (g)

    Sugars
    (g)

    Protein
    (g)

    Americano (12oz)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Americano (16oz)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Americano Mocha (16oz)

    75

    0

    0

    0

    0

    0

    19

    0

    18

    0

    Americano Caramel (12oz)

    50

    0

    0

    0

    0

    0

    12

    0

    12

    0

    Americano Caramel Mocha (16oz)

    75

    0

    0

    0

    0

    0

    18

    0

    18

    0

    Americano Caramel Mocha (12oz)

    50

    0

    0

    0

    0

    0

    13

    0

    12

    0

    Americano Vanilla (12oz)

    45

    0

    0

    0

    0

    0

    12

    0

    12

    0

    Americano Vanilla (16oz)

    68

    0

    0

    0

    0

    0

    17

    0

    17

    0

    Americano Vanilla Caramel (12oz)

    48

    0

    0

    0

    0

    0

    12

    0

    12

    0

    Americano Vanilla Caramel (16oz)

    70

    0

    0

    0

    0

    0

    18

    0

    18

    0

    Americano Vanilla Mocha (12oz)

    48

    0

    0

    0

    0

    0

    12

    0

    12

    0

    Americano Vanilla Mocha (16oz)

    70

    0

    0

    0

    0

    0

    18

    0

    18

    0

    Cappuccino (12oz)

    92

    4

    2

    0

    15

    86

    9

    0

    8

    6

    Cappuccino (16oz)

    122

    5

    3

    0

    20

    115

    12

    0

    11

    8

    Cappuccino (20oz)

    153

    6

    4

    0

    25

    144

    15

    0

    14

    10

    Cappuccino Caramel (12oz)

    142

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Cappuccino Caramel (16oz)

    197

    5

    3

    0

    20

    115

    30

    0

    29

    8

    Cappuccino Caramel (20oz)

    253

    6

    4

    0

    25

    144

    39

    0

    38

    10

    Cappuccino Caramel Mocha (12oz)

    142

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Cappuccino Caramel Mocha (16oz)

    197

    5

    3

    0

    20

    115

    30

    0

    29

    8

    Cappuccino Caramel Mocha (20oz)

    253

    6

    4

    0

    25

    144

    40

    0

    38

    10

    Cappuccino Mocha (12oz)

    142

    4

    2

    0

    15

    86

    22

    0

    20

    6

    Cappuccino Mocha (16oz)

    197

    5

    3

    0

    20

    115

    31

    0

    29

    8

    Cappuccino Mocha (20oz)

    253

    6

    4

    0

    25

    144

    40

    0

    38

    10

    Cappuccino Vanilla (12oz)

    137

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Cappuccino Vanilla (16oz)

    190

    5

    3

    0

    20

    115

    29

    0

    28

    8

    Cappuccino Vanilla (20oz)

    243

    6

    4

    0

    25

    144

    38

    0

    37

    10

    Cappuccino Vanilla Caramel (12oz)

    139

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Cappuccino Vanilla Caramel (16oz)

    192

    5

    3

    0

    20

    115

    30

    0

    29

    8

    Cappuccino Vanilla Caramel (20oz)

    248

    6

    4

    0

    25

    144

    39

    0

    37

    10

    Cappuccino Vanilla Mocha (12oz)

    139

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Cappuccino Vanilla Mocha (16oz)

    192

    5

    3

    0

    20

    115

    30

    0

    29

    8

    Cappuccino Vanilla Mocha (20oz)

    248

    6

    4

    0

    25

    144

    39

    0

    37

    10

    Espresso (Double)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Espresso (Single)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Espresso (Triple)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Hot Chocolate (12oz)

    168

    4

    4

    0

    15

    102

    27

    1

    26

    7

    Hot Chocolate (16oz)

    236

    6

    6

    0

    20

    139

    39

    2

    38

    9

    Hot Chocolate (20oz)

    305

    7

    8

    0

    25

    176

    51

    2

    50

    12

    Hot Chocolate with Caramel (12oz)

    218

    4

    4

    0

    15

    102

    39

    1

    38

    7

    Hot Chocolate with Caramel (16oz)

    311

    6

    6

    0

    20

    139

    57

    2

    56

    9

    Hot Chocolate with Caramel (20oz)

    405

    7

    8

    0

    25

    176

    75

    2

    74

    12

    Hot Chocolate with Pumpkin Spice (12oz)

    218

    4

    4

    0

    15

    102

    40

    1

    39

    7

    Hot Chocolate with Pumpkin Spice (16oz)

    311

    6

    6

    0

    20

    139

    58

    2

    57

    9

    Hot Chocolate with Pumpkin Spice (20oz)

    405

    7

    8

    0

    25

    176

    76

    2

    75

    12

    Latte (12oz)

    92

    4

    2

    0

    15

    86

    9

    0

    8

    6

    Latte (16oz)

    122

    5

    3

    0

    20

    115

    12

    0

    11

    8

    Latte (20oz)

    153

    6

    4

    0

    25

    144

    15

    0

    14

    10

    Latte Caramel (12oz)

    142

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Latte Caramel (16oz)

    197

    5

    3

    0

    20

    115

    30

    0

    29

    8

    Latte Caramel (20oz)

    253

    6

    4

    0

    25

    144

    39

    0

    38

    10

    Latte Caramel Mocha (12oz)

    142

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Latte Caramel Mocha (16oz)

    197

    5

    3

    0

    20

    115

    30

    0

    29

    8

    Latte Caramel Mocha (20oz)

    253

    6

    4

    0

    25

    144

    40

    0

    38

    10

    Latte Mocha (12oz)

    142

    4

    2

    0

    15

    86

    22

    0

    20

    6

    Latte Mocha (16oz)

    197

    5

    3

    0

    20

    115

    31

    0

    29

    8

    Latte Mocha (20oz)

    253

    6

    4

    0

    25

    144

    40

    0

    38

    10

    Latte Pumpkin Spice (12oz)

    142

    4

    2

    0

    15

    86

    22

    0

    21

    6

    Latte Pumpkin Spice (16oz)

    197

    5

    3

    0

    20

    115

    31

    0

    30

    8

    Latte Pumpkin Spice (20oz)

    253

    6

    4

    0

    25

    144

    40

    0

    39

    10

    Latte Vanilla (12oz)

    137

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Latte Vanilla (16oz)

    190

    5

    3

    0

    20

    115

    29

    0

    28

    8

    Latte Vanilla (20oz)

    243

    6

    4

    0

    25

    144

    38

    0

    37

    10

    Latte Vanilla Caramel (12oz)

    139

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Latte Vanilla Caramel (16oz)

    192

    5

    3

    0

    20

    115

    30

    0

    29

    8

    Latte Vanilla Caramel (20oz)

    248

    6

    4

    0

    25

    144

    39

    0

    37

    10

    Latte Vanilla Mocha (12oz)

    139

    4

    2

    0

    15

    86

    21

    0

    20

    6

    Latte Vanilla Mocha (16oz)

    192

    5

    3

    0

    20

    115

    30

    0

    29

    8

    Latte Vanilla Mocha (20oz)

    248

    6

    4

    0

    25

    144

    39

    0

    37

    10

    Macchiato Pumpkin Spice (12oz)

    266

    5

    6

    0

    17

    156

    52

    0

    43

    6

    Macchiato Pumpkin Spice (16oz)

    321

    6

    7

    0

    22

    185

    61

    0

    52

    8

    Macchiato Pumpkin Spice (20oz)

    377

    7

    8

    0

    27

    214

    70

    0

    61

    10

    Steamer (12oz)

    107

    4

    3

    0

    18

    101

    11

    0

    10

    7

    Steamer (16oz)

    153

    6

    4

    0

    25

    144

    15

    0

    14

    10

    Steamer (20oz)

    198

    8

    5

    0

    33

    187

    20

    0

    18

    13

    Steamer Caramel (12oz)

    182

    4

    3

    0

    18

    101

    29

    0

    28

    7

    Steamer Caramel (16oz)

    253

    6

    4

    0

    25

    144

    39

    0

    38

    10

    Steamer Caramel (20oz)

    323

    8

    5

    0

    33

    187

    50

    0

    48

    13

    Steamer Caramel Mocha (12oz)

    182

    4

    3

    0

    18

    101

    29

    0

    28

    7

    Steamer Caramel Mocha (16oz)

    253

    6

    4

    0

    25

    144

    40

    0

    38

    10

    Steamer Caramel Mocha (20oz)

    323

    8

    5

    0

    33

    187

    50

    0

    48

    13

    Steamer Vanilla (12oz)

    174

    4

    3

    0

    18

    101

    28

    0

    27

    7

    Steamer Vanilla (16oz)

    243

    6

    4

    0

    25

    144

    38

    0

    37

    10

    Steamer Vanilla (20oz)

    323

    8

    5

    0

    33

    187

    50

    0

    48

    13

    Steamer Vanilla Caramel (12oz)

    177

    4

    3

    0

    18

    101

    28

    0

    27

    7

    Steamer Vanilla Caramel (16oz)

    248

    6

    4

    0

    25

    144

    39

    0

    37

    10

    Steamer Vanilla Caramel (20oz)

    316

    8

    5

    0

    33

    187

    49

    0

    47

    13

    Steamer Vanilla Mocha (12oz)

    177

    4

    3

    0

    18

    101

    28

    0

    27

    7

    Steamer Vanilla Mocha (16oz)

    248

    6

    4

    0

    25

    144

    39

    0

    37

    10

    Steamer Vanilla Mocha (20oz)

    316

    8

    5

    0

    33

    187

    49

    0

    47

    13

    Iced Drinks

    Total Calories
    (cal)

    Total Fat
    (g)

    Saturated Fat
    (g)

    Trans Fat
    (g)

    Cholesterol
    (mg)

    Sodium
    (mg)

    Total Carbohydrates
    (g)

    Dietary Fiber
    (g)

    Sugars
    (g)

    Protein
    (g)

    Cold Brew (16oz)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Cold Brew (24oz)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Cold Brew Float (24oz)

    426

    10

    8

    0

    15

    141

    80

    0

    76

    7

    Cold Brew Sweet Cream & Caramel (16oz)

    155

    6

    4

    0

    20

    30

    20

    0

    20

    2

    Cold Brew Sweet Cream & Caramel (24oz)

    245

    9

    6

    0

    30

    45

    33

    0

    33

    3

    Cold Brew Sweet Cream & Vanilla (16oz)

    148

    6

    4

    0

    20

    30

    19

    0

    19

    2

    Cold Brew Sweet Cream & Vanilla (24oz)

    233

    9

    6

    0

    30

    45

    32

    0

    32

    3

    Iced Americano (16oz)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Iced Americano (24oz)

    0

    0

    0

    0

    0

    0

    0

    0

    0

    0

    Iced Americano Caramel (16oz)

    75

    0

    0

    0

    0

    0

    18

    0

    18

    0

    Iced Americano Caramel (24oz)

    125

    0

    0

    0

    0

    0

    30

    0

    30

    0

    Iced Americano Caramel Mocha (16oz)

    75

    0

    0

    0

    0

    0

    18

    0

    18

    0

    Iced Americano Caramel Mocha (24oz)

    125

    0

    0

    0

    0

    0

    31

    0

    30

    0

    Iced Americano Mocha (16oz)

    75

    0

    0

    0

    0

    0

    19

    0

    18

    0

    Iced Americano Mocha (24oz)

    125

    0

    0

    0

    0

    0

    31

    0

    30

    0

    Iced Americano Pumpkin Spice (16oz)

    75

    0

    0

    0

    0

    0

    19

    0

    19

    0

    Iced Americano Pumpkin Spice (24oz)

    125

    0

    0

    0

    0

    0

    31

    0

    31

    0

    Iced Americano Vanilla (16oz)

    68

    0

    0

    0

    0

    0

    17

    0

    17

    0

    Iced Americano Vanilla (24oz)

    113

    0

    0

    0

    0

    0

    29

    0

    29

    0

    Iced Americano Vanilla Caramel (16oz)

    70

    0

    0

    0

    0

    0

    18

    0

    18

    0

    Iced Americano Vanilla Caramel (24oz)

    118

    0

    0

    0

    0

    0

    29

    0

    29

    0

    Iced Americano Vanilla Mocha (16oz)

    70

    0

    0

    0

    0

    0

    18

    0

    18

    0

    Iced Americano Vanilla Mocha (24oz)

    118

    0

    0

    0

    0

    0

    30

    0

    29

    0

    Iced Caramel Latte (16oz)

    182

    4

    3

    0

    18

    101

    29

    0

    28

    7

    Iced Caramel Latte (24oz)

    293

    7

    4

    0

    28

    158

    47

    0

    45

    11

    Iced Caramel Macchiato (16oz)

    245

    4

    6

    0

    15

    142

    49

    0

    40

    5

    Iced Caramel Macchiato (24oz)

    314

    6

    7

    0

    22

    185

    59

    0

    50

    8

    Iced Chai Pumpkin Spice Latte (16oz)

    182

    4

    3

    0

    18

    101

    29

    0

    28

    7

    Iced Chai Pumpkin Spice Latte (24oz)

    354

    5

    3

    0

    20

    115

    71

    0

    70

    8

    Iced Latte (16oz)

    107

    4

    3

    0

    18

    101

    11

    0

    10

    7

    Iced Latte (24oz)

    168

    7

    4

    0

    28

    158

    17

    0

    15

    11

    Iced Mocha Latte (16oz)

    182

    4

    3

    0

    18

    101

    29

    0

    28

    7

    Iced Mocha Latte (24oz)

    293

    7

    4

    0

    28

    158

    48

    0

    45

    11

    Iced Pumpkin Latte (16oz)

    182

    4

    3

    0

    18

    101

    29

    0

    28

    7

    Iced Pumpkin Latte (24oz)

    293

    7

    4

    0

    28

    158

    47

    0

    45

    11

    Iced Tea Sweet & Black (16oz)

    330

    0

    0

    0

    0

    0

    0

    0

    84

    0

    Iced Tea Sweet & Black (24oz)

    550

    0

    0

    0

    0

    0

    0

    0

    140

    0

    Iced Tea Sweet Pumpkin (16oz)

    330

    0

    0

    0

    0

    0

    0

    0

    84

    0

    Iced Tea Sweet Pumpkin (24oz)

    550

    0

    0

    0

    0

    0

    0

    0

    140

    0

    Iced Vanilla Caramel Latte (16oz)

    177

    4

    3

    0

    18

    101

    28

    0

    27

    7

    Iced Vanilla Caramel Latte (24oz)

    285

    7

    4

    0

    28

    158

    46

    0

    44

    11

    Iced Vanilla Latte (16oz)

    174

    4

    3

    0

    18

    101

    28

    0

    27

    7

    Iced Vanilla Latte (24oz)

    280

    7

    4

    0

    28

    158

    45

    0

    44

    11

    Iced Vanilla Mocha Latte (16oz)

    177

    4

    3

    0

    18

    101

    28

    0

    27

    7

    Iced Vanilla Mocha Latte (24oz)

    285

    7

    4

    0

    28

    158

    46

    0

    44

    11

    Salads & Wraps

    Total Calories
    (cal)

    Total Fat
    (g)

    Saturated Fat
    (g)

    Trans Fat
    (g)

    Cholesterol
    (mg)

    Sodium
    (mg)

    Total Carbohydrates
    (g)

    Dietary Fiber
    (g)

    Sugars
    (g)

    Protein
    (g)

    All-natural Chicken Bacon Ranch Salad

    428

    31

    6

    0

    258

    1047

    11

    1

    5

    31

    All-natural Grilled Chicken Bacon Club Salad

    258

    14

    7

    0

    103

    589

    10

    1

    3

    30

    All-natural Grilled Chicken Caesar Salad

    529

    37

    6

    0

    111

    1000

    30

    1

    5

    30

    All-natural Grilled Chicken Caesar Wrap

    367

    17

    3

    0

    81

    808

    36

    2

    2

    28

    All-natural Grilled Chicken Chopped Salad

    385

    24

    10

    0

    275

    729

    12

    3

    3

    38

    All-natural Grilled Chicken Spinach Salad

    331

    20

    11

    0

    130

    860

    10

    7

    0

    35

    All-natural Turkey Cobb Chopped Salad

    631

    48

    15

    0

    276

    1786

    59

    7

    7

    37

    Cheese Wrap

    509

    31

    15

    0

    60

    1460

    39

    6

    2

    25

    Chef Salad

    196

    13

    7

    0

    190

    118

    7

    1

    4

    15

    Chicken BLT Wrap

    433

    22

    4

    0

    90

    888

    37

    2

    3

    30

    Chicken Salad over Chopped Romaine

    101

    5

    1

    0

    10

    159

    10

    2

    5

    6

    Chicken Salad Wrap

    264

    9

    1

    0

    10

    525

    39

    6

    3

    11

    Classic Chicken Parm Wrap

    527

    21

    5

    0

    63

    2506

    57

    6

    5

    33

    Classic Italian Wrap

    489

    27

    8

    0

    58

    1559

    38

    3

    4

    21

    Crispy Buffalo Chicken Wrap

    408

    13

    2

    0

    45

    1398

    51

    7

    2

    28

    Crispy Chicken Salad

    296

    13

    7

    0

    45

    963

    24

    7

    5

    22

    Crispy Chicken Wrap

    388

    11

    2

    0

    45

    1053

    51

    7

    2

    28

    Fire-roasted BLT Wrap

    408

    22

    7

    0

    65

    1148

    37

    6

    2

    19

    Garden Salad

    134

    9

    5

    0

    30

    190

    9

    1

    4

    8

    Garden Salad Topped with Tuna Salad

    313

    26

    4

    0

    43

    433

    14

    2

    4

    7

    Garden Side Salad

    14

    0

    0

    0

    0

    4

    4

    1

    2

    1

    Grilled Chicken Bacon Club Wrap

    443

    21

    4

    0

    90

    938

    39

    6

    2

    31

    Grilled Chicken Caesar Wrap

    377

    16

    3

    0

    81

    858

    38

    6

    1

    29

    Grilled Chicken Fajita Wrap

    462

    24

    6

    0

    83

    960

    42

    5

    4

    31

    Grilled Chicken Wrap

    288

    7

    1

    0

    65

    693

    38

    6

    1

    27

    Ham Salad

    147

    3

    1

    0

    50

    1108

    12

    2

    6

    20

    Ham Wrap

    310

    7

    1

    0

    50

    1474

    41

    6

    4

    25

    Italian Chef Salad

    427

    31

    15

    0

    90

    2047

    11

    5

    6

    25

    Meatball Marinara Wrap

    613

    38

    13

    0

    81

    2402

    48

    6

    6

    26

    Mediterranean Roast Beef Wrap

    358

    14

    4

    0

    60

    1103

    38

    6

    2

    28

    NY Turkey Wrap

    440

    19

    4

    0

    65

    1286

    89

    6

    9

    27

    Original Italian Wrap

    499

    26

    8

    0

    58

    1609

    40

    7

    3

    22

    Philly Cheesesteak Wrap

    460

    22

    5

    0

    73

    1563

    41

    4

    8

    30

    Roast Beef & Mozzarella Wrap

    367

    15

    4

    0

    63

    1071

    37

    6

    2

    28

    Roast Beef Salad

    117

    3

    2

    0

    45

    443

    8

    2

    4

    20

    Roast Beef Wrap

    280

    7

    2

    0

    45

    809

    37

    6

    2

    25

    Sliced Egg Whole Wheat Wrap

    360

    20

    3

    0

    208

    524

    35

    6

    2

    14

    Southwestern Turkey Salad

    221

    9

    5

    0

    76

    985

    55

    2

    5

    25

    Southwestern Turkey Wrap

    374

    15

    4

    0

    64

    1267

    83

    2

    4

    27

    Tuna California Wrap

    484

    30

    4

    0

    43

    799

    45

    7

    3

    13

    Tuna Salad over Chopped Romaine

    316

    26

    4

    0

    43

    433

    14

    3

    4

    8

    Tuna Salad Wrap

    479

    30

    4

    0

    43

    799

    43

    7

    2

    13

    Tuna Salad Wrap

    467

    30

    4

    0

    43

    798

    41

    7

    1

    13

    Turkey & Ham Melt Wrap

    382

    19

    4

    0

    47

    1010

    47

    5

    2

    19

    Turkey Caesar Wrap

    394

    17

    4

    0

    77

    1248

    81

    2

    4

    28

    Turkey Salad

    119

    0

    0

    0

    46

    608

    56

    2

    6

    19

    Turkey Wrap

    282

    4

    0

    0

    46

    974

    85

    6

    4

    24

    Tuscan Veggie Melt Wrap

    301

    13

    3

    0

    21

    774

    40

    6

    2

    11

    Two Cheese Wrapp

    509

    31

    15

    0

    68

    995

    38

    6

    2

    28

    Two Meat Wrap

    296

    7

    1

    0

    48

    1149

    41

    7

    4

    25

    Subs & Sandwiches

    Total Calories
    (cal)

    Total Fat
    (g)

    Saturated Fat
    (g)

    Trans Fat
    (g)

    Cholesterol
    (mg)

    Sodium
    (mg)

    Total Carbohydrates
    (g)

    Dietary Fiber
    (g)

    Sugars
    (g)

    Protein
    (g)

    Avocado Veggie Crunch (6 Inch)

    336

    11

    2

    0

    3

    509

    53

    4

    6

    13

    Avocado Veggie Crunch (12 Inch)

    672

    23

    4

    0

    5

    1019

    105

    9

    12

    25

    BBQ Meatball & Cheddar (6 Inch)

    645

    31

    13

    0

    83

    1490

    64

    3

    18

    29

    BBQ Meatball & Cheddar (12 Inch)

    1289

    62

    25

    0

    166

    2981

    129

    5

    35

    58

    BLT Sub (6 Inch)

    509

    17

    8

    0

    70

    1175

    46

    2

    5

    23

    BLT Sub (12 Inch)

    968

    33

    8

    0

    180

    2030

    98

    4

    10

    68

    Buffalo Meatball & Pepper Jack (6 Inch)

    627

    35

    13

    0

    83

    2074

    50

    3

    5

    29

    Buffalo Meatball & Pepper Jack (12 Inch)

    1253

    69

    27

    0

    166

    4148

    100

    5

    10

    57

    Cheese Sub (6 Inch)

    549

    28

    15

    0

    60

    1530

    48

    2

    4

    28

    Cheese Sub (12 Inch)

    1098

    57

    30

    0

    120

    3060

    96

    4

    8

    56

    Cheesesteak Sub (6 Inch)

    310

    4

    1

    0

    40

    1090

    45

    2

    6

    23

    Cheesesteak Sub (12 Inch)

    620

    9

    2

    0

    80

    2180

    90

    4

    11

    46

    Chicken Salad Sub (6 Inch)

    293

    6

    1

    0

    10

    601

    47

    2

    4

    14

    Chicken Salad Sub (12 Inch)

    586

    13

    1

    0

    20

    1202

    94

    4

    9

    28

    Chicken Salad with Real Cranberry Relish (6 Inch)

    308

    7

    1

    0

    11

    761

    49

    2

    4

    14

    Chicken Salad with Real Cranberry Relish (12 Inch)

    616

    15

    2

    0

    23

    1522

    97

    4

    9

    29

    Classic Chicken Parm Sub (6 Inch)

    533

    17

    5

    0

    64

    1975

    61

    2

    5

    36

    Classic Chicken Parm Sub (12 Inch)

    1065

    33

    10

    0

    128

    3949

    123

    4

    10

    72

    Classic Italian (6 Inch)

    622

    33

    10

    0

    63

    1720

    49

    3

    6

    28

    Classic Italian (12 Inch)

    1243

    67

    20

    0

    126

    3441

    98

    5

    12

    56

    Crispy Buffalo Chicken & Ranch (6 Inch)

    376

    9

    2

    0

    50

    1226

    50

    3

    6

    27

    Crispy Buffalo Chicken & Ranch (12 Inch)

    751

    18

    3

    0

    100

    2453

    100

    5

    12

    55

    Crispy Buffalo Chicken Sub (6 Inch)

    449

    10

    2

    0

    45

    1475

    62

    3

    5

    31

    Crispy Buffalo Chicken Sub (12 Inch)

    898

    21

    4

    0

    90

    2950

    123

    6

    10

    62

    Crispy Chicken Sub (6 Inch)

    441

    9

    2

    0

    45

    1131

    64

    4

    6

    31

    Crispy Chicken Sub (12 Inch)

    858

    17

    3

    0

    90

    2260

    122

    6

    10

    62

    Fire-roasted BLT Sub (6 Inch)

    449

    20

    7

    0

    65

    1225

    48

    2

    5

    23

    Fire-roasted BLT Sub (12 Inch)

    898

    40

    14

    0

    130

    2450

    95

    4

    9

    45

    Genoa Salami Sub (6 Inch)

    576

    30

    11

    0

    83

    1981

    52

    3

    8

    27

    Genoa Salami Sub (12 Inch)

    1151

    60

    21

    0

    165

    3963

    105

    5

    17

    54

    Ghost Pepper Grilled Chicken (6 Inch)

    339

    5

    1

    0

    65

    1130

    50

    3

    5

    30

    Grilled Chicken & Pepper Jack Melt (6 Inch)

    433

    14

    4

    0

    78

    1036

    48

    2

    5

    31

    Grilled Chicken & Pepper Jack Melt (12 Inch)

    865

    28

    7

    0

    155

    2071

    96

    5

    10

    63

    Grilled Chicken Bacon Club (6 Inch)

    484

    26

    4

    0

    90

    1015

    49

    2

    5

    34

    Grilled Chicken Bacon Club (12 Inch)

    968

    53

    8

    0

    180

    2030

    98

    4

    10

    68

    Grilled Chicken Sub (6 Inch)

    341

    4

    1

    0

    65

    771

    51

    3

    5

    30

    Grilled Chicken Sub (12 Inch)

    681

    9

    2

    0

    130

    1543

    102

    5

    11

    61

    Ham & Cheddar Crunch (6 Inch)

    480

    17

    6

    0

    78

    2201

    52

    2

    9

    33

    Ham & Cheddar Crunch (12 Inch)

    960

    55

    12

    0

    155

    4402

    103

    4

    18

    66

    Ham & Cucumber Crunch (6 Inch)

    416

    13

    2

    0

    55

    2075

    50

    2

    7

    28

    Ham & Cucumber Crunch (12 Inch)

    832

    26

    5

    0

    109

    4150

    101

    4

    13

    56

    Ham Sub (6 Inch)

    351

    4

    1

    0

    50

    1551

    52

    3

    7

    28

    Ham Sub (12 Inch)

    701

    9

    2

    0

    100

    3103

    104

    5

    15

    57

    Honey Mustard Grilled Chicken (6 Inch)

    394

    11

    2

    0

    68

    1061

    51

    3

    7

    30

    Honey Mustard Grilled Chicken (12 Inch)

    787

    21

    4

    0

    135

    2122

    102

    5

    14

    60

    Jersey Pepper & Egg Sub (6 Inch)

    414

    16

    3

    0

    288

    1504

    48

    3

    7

    18

    Jersey Pepper & Egg Sub (12 Inch)

    828

    33

    6

    0

    576

    2698

    95

    6

    13

    37

    Meatball Marinara (6 Inch)

    613

    33

    12

    0

    81

    1850

    52

    2

    6

    29

    Meatball Marinara (12 Inch)

    1226

    65

    25

    0

    161

    3700

    105

    4

    13

    57

    Meatlover's Pizza Sub (6 Inch)

    604

    33

    12

    0

    77

    2151

    50

    2

    6

    27

    Meatlover's Pizza Sub (12 Inch)

    1208

    66

    25

    0

    153

    4302

    100

    3

    12

    53

    Mediterranean Grilled Chicken Sub (6 Inch)

    422

    12

    4

    0

    83

    1111

    48

    2

    3

    33

    Mediterranean Grilled Chicken Sub (12 Inch)

    843

    25

    8

    0

    165

    2222

    96

    3

    6

    65

    Mediterranean Veggie (6 Inch)

    368

    15

    5

    0

    13

    844

    46

    5

    4

    12

    Philly-style Cheesesteak Sub with Sweet Onions (6 Inch)

    460

    17

    5

    0

    53

    1358

    50

    3

    8

    27

    Philly-style Cheesesteak Sub with Sweet Onions (12 Inch)

    920

    34

    10

    0

    105

    2716

    100

    7

    15

    53

    Pizza Cheesesteak Sub (6 Inch)

    425

    12

    4

    0

    53

    1928

    53

    3

    10

    27

    Pizza Cheesesteak Sub (12 Inch)

    850

    25

    7

    0

    105

    3855

    105

    7

    19

    53

    Roast Beef & Mozzarella Sub (6 Inch)

    407

    12

    4

    0

    63

    1141

    46

    2

    4

    31

    Roast Beef & Mozzarella Sub (12 Inch)

    813

    25

    9

    0

    125

    2283

    93

    3

    8

    62

    Roast Beef Sub (6 Inch)

    321

    4

    2

    0

    45

    886

    48

    3

    5

    28

    Roast Beef Sub (12 Inch)

    641

    9

    3

    0

    90

    1773

    96

    5

    11

    57

    Southwestern Turkey Sub (6 Inch)

    425

    12

    4

    0

    64

    1395

    95

    3

    6

    32

    Southwestern Turkey Sub (12 Inch)

    852

    23

    9

    0

    127

    2957

    191

    6

    11

    64

    Sriracha Meatball & Cheddar (6 Inch)

    636

    33

    14

    0

    93

    2307

    48

    2

    4

    30

    Sriracha Meatball & Cheddar (12 Inch)

    1273

    67

    28

    0

    186

    4614

    96

    4

    9

    60

    Toasted Cheese & Tomato (6 Inch)

    434

    19

    10

    0

    40

    1160

    44

    1

    2

    21

    Tuna California Style (6 Inch)

    525

    19

    4

    0

    43

    877

    55

    4

    6

    16

    Tuna California Style (12 Inch)

    1050

    38

    8

    0

    86

    1754

    110

    7

    12

    33

    Tuna Crunch (6 Inch)

    508

    27

    4

    0

    43

    1487

    51

    4

    4

    16

    Tuna Sub (6 Inch)

    520

    27

    4

    0

    43

    876

    54

    4

    5

    16

    Tuna Sub (12 Inch)

    1039

    55

    8

    0

    86

    1753

    108

    7

    11

    33

    Turkey & Ham Cubano Melt (6 Inch)

    394

    15

    4

    0

    41

    1415

    55

    1

    3

    22

    Turkey & Ham Cubano Melt (12 Inch)

    787

    30

    8

    0

    82

    2829

    110

    2

    6

    43

    Turkey & Ham Florentine (6 Inch)

    313

    6

    2

    0

    37

    1002

    55

    1

    3

    21

    Turkey & Ham Florentine (12 Inch)

    625

    11

    5

    0

    73

    2003

    111

    3

    6

    42

    Turkey & Ham Melt (6 Inch)

    422

    4

    4

    0

    47

    1080

    56

    1

    4

    22

    Turkey & Ham Melt (12 Inch)

    844

    9

    8

    0

    93

    2160

    112

    2

    8

    43

    Turkey Caesar Sub (6 Inch)

    397

    11

    2

    0

    62

    1206

    91

    1

    4

    29

    Turkey Caesar Sub (12 Inch)

    793

    21

    4

    0

    125

    2413

    182

    3

    8

    58

    Turkey Slaw Crunch (6 Inch)

    480

    16

    4

    0

    65

    1772

    98

    2

    11

    30

    Turkey Slaw Crunch (12 Inch)

    959

    32

    8

    0

    129

    3543

    195

    3

    22

    61

    Turkey Sriracha Melt (6 Inch)

    412

    9

    3

    0

    61

    1906

    93

    2

    7

    30

    Turkey Sub (6 Inch)

    323

    1

    0

    0

    46

    1051

    96

    3

    7

    27

    Turkey Sub (12 Inch)

    645

    3

    0

    0

    92

    2103

    192

    5

    14

    54

    Turky Sriracha Melt (12 Inch)

    823

    17

    6

    0

    122

    3812

    187

    3

    15

    60

    Tuscan Veggie Melt (6 Inch)

    406

    15

    6

    0

    34

    1043

    50

    3

    5

    18

    Tuscan Veggie Melt (12 Inch)

    722

    30

    8

    0

    48

    1962

    100

    6

    10

    30

    Two Cheese Sub (6 Inch)

    549

    28

    15

    0

    68

    1065

    47

    2

    4

    31

    Two Cheese Sub (12 Inch)

    1098

    57

    30

    0

    135

    2130

    93

    4

    8

    62

    Two Meat Sub (6 Inch)

    336

    4

    1

    0

    48

    1219

    50

    3

    6

    28

    Two Meat Sub (12 Inch)

    671

    9

    3

    0

    95

    2438

    100

    5

    13

    57

    Product Name Here

    ALLERGY INFORMATIONFood prepared and available in this establishment may contain or come into contact with WHEAT, EGGS, PEANUTS, TREE NUTS, SOY, FISH, SHELLFISH and MILK. Before placing your order, please inform a QuickChek team member if a person in your party has a food allergy.

    * Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.