Full Nutrition Guide

or

Breakfast

Total Calories
(cal)

Total Fat
(g)

Saturated Fat
(g)

Trans Fat
(g)

Cholesterol
(mg)

Sodium
(mg)

Total Carbohydrates
(g)

Dietary Fiber
(g)

Sugars
(g)

Protein
(g)

Anytime Spuds (4pc)

160

12

2

0

0

450

18

2

0

2

Anytime Spuds (6pc)

240

18

2

0

0

675

27

3

0

3

Anytime Spuds (10pc)

400

30

4

0

0

1125

45

5

0

5

Bacon Egg & Cheese Biscuit

445

25

13

0

160

1265

43

1

13

15

Bacon Egg & Cheese Waffle Sandwich

540

54

13.5

0

175

1010

42

1

16

17

Bacon, Double Egg & Pepper Jack Breakfast Burrito

387

22

6

0

303

963

33

1

4

18

Bacon, Egg & Cheese Bagel

570

24.5

8.5

0

305

1475

63

2

7

28

Bacon, Egg & Cheese Breakfast Bowl

351

28

8

0

462

892

3

0

3

20

Bacon, Egg & Cheese Empanada

230

13

5

0

40

450

21

1

1

8

Bacon, Egg & Cheese English Muffin

300

16

6

0

155

680

28

0

2

16

Bacon, Egg & Pepper Jack Breakfast Burrito

349

19

6

0

174

909

32

1

3

16

Breakfast Club Sub (6 Inch)

503

23

8

0

202

1374

48

3

4

26

Breakfast Club Sub (12 Inch)

1006

47

16

0

404

2748

96

6

8

52

Burrito Loaded Jack

589

38.5

13.6

0

199

1239

39

2

2

23

Crispy Chicken Egg & Cheese Biscuit

515

27

12

0

163

1495

51

2

13

20

Crispy Chicken Egg & Cheese Waffle Sandwich

610

55.5

13

0

178

1240

50

2

17

22

Crispy Chicken, Egg & Cheese Breakfast Bowl

411

28

8

0

470

1072

11

1

3

28

Egg & Cheese Breakfast Bowl

306

24

7

0

447

732

3

0

3

17

Egg & Cheese Croissant

325

18

7

0

150

680

26

1

4

12

Egg & Cheese English Muffin

265

12

4

0

140

520

28

0

2

13

Egg & Cheese Waffle Sandwich

495

50.5

12

0

160

850

42

1

16

14

Ham Egg & Cheese Biscuit

450

23

11

0

170

1485

45

1

14

22

Ham Egg & Cheese Waffle Sandwich

555

52

12.5

0

185

1400

44

1

17

23

Ham, Egg & Cheese English Muffin

325

14

5

0

165

1070

32

1

3

22

Ham, Egg & Chesse Breakfast Bowl

366

26

7

0

472

1282

5

0

4

26

Homestyle Breakfast Burrito

574

40

11

0

204

1260

40

2

2

22

Loaded Jack Breakfast Burrito

529

36

9.9

0

189

1099

40

2

2

19

Pork Roll Egg & Cheese Biscuit

470

27

13

0

165

1405

43

1

13

17

Pork Roll Egg & Cheese Waffle Sandwich

565

55.5

13.5

0

180

1150

42

1

16

19

Pork Roll, Egg & Cheese Bagel

620

27.5

8.5

0

315

1755

63

2

7

32

Pork Roll, Egg & Cheese Breakfast Bowl

376

29

8

0

467

1032

3

0

3

22

Pork Roll, Egg & Cheese English Muffin

335

17

6

0

160

820

28

1

2

18

Sausage & Cheese English Muffin

335

20

8

0

40

560

27

0

1

13

Sausage Egg & Cheese Biscuit

550

36

16

0

175

1355

43

1

13

17

Sausage Egg & Cheese Jelly Biscuit

600

36

16

0

175

1360

56

1

20

17

Sausage Egg & Cheese Waffle Sandwich

645

64.5

17

0

190

1100

42

1

16

19

Sausage Lovers Breakfast Sub (6 Inch)

765

48

16

0

330

1980

55

2

4

33

Sausage Lovers Breakfast Sub (12 Inch)

1530

95

31

0

660

3960

110

4

8

66

Sausage, Egg & Cheese Bagel

780

45.5

15.5

0

336

1655

63

2

7

32

Sausage, Egg & Cheese Breakfast Bowl

456

38

12

0

477

1082

3

0

3

22

Sausage, Egg & Cheese Empanada

230

13

5

0

40

450

21

1

1

8

Sausage, Egg & Cheese English Muffin

415

26

9

0

170

770

28

0

2

18

Sausage, Egg & Pepper Jack Breakfast Burrito

454

30

9

0

189

999

32

1

3

18

Steak Egg & Cheese Biscuit

450

23

12

0

165

1430

45

2

14

19

Steak Egg & Cheese Waffle Sandwich

545

52

12.5

0

180

1175

44

2

18

21

The Boss Breakfast Burrito

536

36

11

0

217

1289

31

1

2

24

The Boss Breakfast Sandwich

530

35

12

0

205

1230

28

0

2

26

Turkey Sausage, Egg White & Cheese Bagel

560

17.5

6.5

0

85

1651

64

2

5

37

Turkey Sausage, Egg White & Cheese Biscuit

440

21.5

11.5

0

50

1353

43

1

12

19

Turkey Sausage, Egg White & Cheese Croissant

310

122

5.5

0

35

658

27

1

3

17

Turkey Sausage, Egg White & Cheese English Muffin

330

13.5

2.8

0

35

813

37

1

1

19

Turkey Sausage, Egg White & Cheese Kaiser

490

14

4

0

70

1466

52

2

0

33

Turkey Sausage, Egg White & Cheese Portuguese Roll

480

14

4

0

70

1416

50

2

1

33

Turkey Sausage, Egg White & Cheese Texas Toast

590

24.5

7.5

0

85

1651

54

4

7

36

Turkey Sausage, Egg White & Cheese Waffle Sandwich

480

46

10

0

55

918

55

1

15

19

Turkey Sausage, Egg White and Cheese Breakfast Burrito

434

164

9.9

0

204

994

31

1

2

23

Energy

Total Calories
(cal)

Total Fat
(g)

Saturated Fat
(g)

Trans Fat
(g)

Cholesterol
(mg)

Sodium
(mg)

Total Carbohydrates
(g)

Dietary Fiber
(g)

Sugars
(g)

Protein
(g)

Iced Juneberry + Coconut (16 oz)

160

0

0

0

0

90

41

0

40

0

Iced Juneberry + Coconut (30 oz)

320

0

0

0

0

180

81

0

79

0

Frozen Blue Raspberry (24oz Frozen)

268

0

0

0

0

105

69

0

67

0

Frozen Cherry (24 oz)

283

0

0

0

0

105

72

0

70

0

Frozen Cherry Coconut (24 oz)

358

0

0

0

0

105

91

0

89

0

Frozen Cherry Vanilla (24 oz)

370

0

0

0

0

105

95

0

93

0

Frozen Coconut (24oz Frozen)

233

0

0

0

0

105

60

0

58

0

Frozen Coral Reef (24oz Frozen)

245

0

0

0

0

105

64

0

62

0

Frozen Dragonfruit (24oz Frozen)

378

0

0

0

0

210

98

0

94

0

Frozen Hyperdrive (24oz Frozen)

260

0

0

0

0

105

66

0

64

0

Frozen Mango (24oz Frozen)

283

0

0

0

0

120

72

0

69

0

Frozen Mangoberry (24oz Frozen)

0

0

0

0

0

118

72

0

68

0

Frozen Orange (24oz Frozen)

268

0

0

0

0

105

69

0

67

0

Frozen Orange Creamsicle (24oz Frozen)

779

21.1

22.9

0

93

285

118

0

114

13

Frozen Peach Paradise (24oz Frozen)

273

0

0

0

0

105

70

0

68

0

Frozen Razzmatazz (24oz Frozen)

268

0

0

0

0

105

69

0

67

0

Frozen Strawberry (24oz Frozen)

313

0

0

0

0

105

81

0

79

0

Frozen Strawberry Dreams (24oz Frozen)

290

0

0

0

0

105

75

0

73

0

Frozen Summer Punch (24oz Frozen)

318

0

0

0

0

105

82

0

80

0

Frozen Sunburst (24oz Frozen)

283

0

0

0

0

119

72

0

69

0

Frozen Wave Rider (24oz Frozen)

273

0

0

0

0

105

70

0

68

0

Iced Blue Raspberry (16oz Iced)

155

0

0

0

0

105

41

0

39

0

Iced Blue Raspberry (30oz Iced)

310

0

0

0

0

210

81

0

77

0

Iced Cherry (16 oz)

160

0

0

0

0

105

42

0

40

0

Iced Cherry (30 oz)

320

0

0

0

0

210

83

0

79

0

Iced Cherry Coconut (16 oz)

185

0

0

0

0

105

48

0

46

0

Iced Cherry Coconut (30 oz)

370

0

0

0

0

210

96

0

92

0

Iced Cherry Vanilla (16 oz)

205

0

0

0

0

105

53

0

51

0

Iced Cherry Vanilla (30 oz)

363

0

0

0

0

210

94

0

90

0

Iced Coconut (16oz Iced)

160

0

0

0

0

105

42

0

40

0

Iced Coconut (30oz Iced)

320

0

0

0

0

210

83

0

79

0

Iced Coral Reef (16oz Iced)

203

0

0

0

0

105

53

0

51

0

Iced Coral Reef (30oz Iced)

383

0

0

0

0

210

99

0

95

0

Iced Dragonfruit (16oz Iced)

178

0

0

0

0

105

45

0

44

0

Iced Dragonfruit (30oz Iced)

355

0

0

0

0

210

93

0

89

0

Iced Hyperdrive (16oz Iced)

195

0

0

0

0

105

50

0

48

0

Iced Hyperdrive (30oz Iced)

348

0

0

0

0

210

90

0

86

0

Iced Mango (16oz Iced)

185

0

0

0

0

113

48

0

45

0

Iced Mango (30oz Iced)

370

0

0

0

0

225

96

0

90

0

Iced Mangoberry (16oz Iced)

183

0

0

0

0

110

47

0

45

0

Iced Mangoberry (30oz Iced)

315

0

0

0

0

215

82

0

77

0

Iced Orange (16oz Iced)

155

0

0

0

0

105

41

0

39

0

Iced Orange (30oz Iced)

310

0

0

0

0

210

81

0

77

0

Iced Orange Creamsicle (16oz Iced)

200

0

0

0

0

105

52

0

50

0

Iced Orange Creamsicle (30oz Iced)

355

0

0

0

0

210

93

0

89

0

Iced Peach (16oz Iced)

178

0

0

0

0

105

46

0

44

0

Iced Peach (30oz Iced)

355

0

0

0

0

210

93

0

89

0

Iced Peach Paradise (16oz Iced)

203

0

0

0

0

105

53

0

51

0

Iced Peach Paradise (30oz Iced)

360

0

0

0

0

210

94

0

90

0

Iced Razzmatazz (16oz Iced)

205

0

0

0

0

105

53

0

51

0

Iced Razzmatazz (30oz Iced)

355

0

0

0

0

210

93

0

89

0

Iced Strawberry (16oz Iced)

178

0

0

0

0

105

46

0

44

0

Iced Strawberry (30oz Iced)

355

0

0

0

0

210

93

0

89

0

Iced Strawberry Dreams (16oz Iced)

200

0

0

0

0

105

52

0

50

0

Iced Strawberry Dreams (30)

355

0

0

0

0

210

93

0

89

0

Iced Summer Punch (16oz Iced)

210

0

0

0

0

131

53

0

0

0

Iced Summer Punch (30oz Iced)

420

0

0

0

0

263

107

0

89

0

Iced Sunburst (16oz Iced)

185

0

0

0

0

111

48

0

45

0

Iced Sunburst (30oz Iced)

370

0

0

0

0

223

96

0

91

0

Iced Wave Rider (16oz Iced)

180

0

0

0

0

105

47

0

45

0

Iced Wave Rider (30oz Iced)

360

0

0

0

0

210

94

0

90

0

Jersey Devil (16oz Iced)

163

0

0

0

0

130

42

0

33

0

Jersey Devil (30oz Iced)

415

0

0

0

0

260

105

0

87

0

Less Sugar Frozen Summer Punch (24oz Frozen)

63

0

0

0

0

148

24

0

6

0

Peaches & Cream (24oz Frozen)

278

0

0

0

0

110

71

0

69

0

Peaches & Cream (16oz Iced)

205

0

0

0

0

108

53

0

51

0

Peaches & Cream (30oz Iced)

363

0

0

0

0

214

94

0

90

0

Frozen Drinks

Total Calories
(cal)

Total Fat
(g)

Saturated Fat
(g)

Trans Fat
(g)

Cholesterol
(mg)

Sodium
(mg)

Total Carbohydrates
(g)

Dietary Fiber
(g)

Sugars
(g)

Protein
(g)

16oz Cupid Shake

808

26.3

19.8

0

45

174

134

3

122

10

16oz Peanut Butter Banana Smoothis

408

25.4

5.2

0

15

214

41

5

21

12

16oz Red Velvet SHake

1098

29.6

24.4

0

113

692

147

2

119

14

24oz Cupid Shake

1008

31.4

23.1

0

68

233

171

3

158

13

24oz Peanut Butter Banana Smoothie

483

32.6

6.4

0

15

265

44

6

21

15

24oz Red Velvet Shake

1387

37.9

30.5

0

150

897

185

3

151

19

Banana Smoothie (16 oz)

391

5

4

0

10

99

82

3

66

6

Banana Smoothie (24 oz)

497

7

5

0

15

127

103

3

87

8

Banana Smoothie with Coconut (16 oz)

391

5

4

0

10

99

82

3

66

6

Banana Smoothie with Coconut (24 oz)

497

7

5

0

15

127

103

3

87

8

Banana Smoothie with Yogurt (16 oz)

408

1

1

0

0

169

94

3

74

7

Banana Smoothie with Yogurt (24 oz)

571

1

1

0

0

253

131

3

106

10

Blueberry Pomegranate Banana Smoothie (16 oz)

255

1

1

0

0

57

62

3

42

3

Blueberry Pomegranate Banana Smoothie (24 oz)

345

1

1

0

0

91

83

3

58

3

Blueberry Pomegranate Cobbler Shake (16oz)

733

26

13

0

50

422

114

0

80

10

Blueberry Pomegranate Cobbler Shake (24oz)

960

34.6

17.3

0

73

565

146

0

101

14

Blueberry Pomegranate Smoothie (16oz)

240

0

0

0

0

90

56

0

44

2

Blueberry Pomegranate Smoothie (24 oz)

360

0

0

0

0

135

84

0

66

3

Blueberry Pomegranate Smoothie with Yogurt (16 oz)

269

0

0

0

0

152

61

0

48

4

Blueberry Pomegranate Smoothie with Yogurt (24 oz)

403

0

0

0

0

227

91

0

72

7

Chocolate Covered Strawberry Smoothie (16oz)

633

10.5

5.1

0

5

29

136

4

128

3

Chocolate Covered Strawberry Smoothie (24oz)

790

10.5

5.1

0

5

33

176

4

167

3

Chocolate Shake (16 Oz)

515

20

16

0

73

233

75

2

73

11

Chocolate Shake (24 Oz)

610

25

19

0

95

290

85

2

82

14

Cookies & Cream Shake with Oreo's (16 oz)

795

37

22

0

125

404

104

1

92

14

Cookies & Crean Shake with Oreo's (24 oz)

1000

46

28

0

165

488

131

1

119

18

Frozen Blue Raspberry Lemonade (16 oz)

313

0

0

0

0

0

76

0

76

0

Frozen Blue Raspberry Lemonade (24 oz)

373

0

0

0

0

0

91

0

91

0

Frozen Blueberry Pomegranate Lemonade (16 oz)

233

0

0

0

0

11

56

0

54

0

Frozen Blueberry Pomegranate Lemonade (24 oz)

303

0

0

0

0

23

72

0

69

0

Frozen Caramel Latte (16oz)

461

8

7

0

10

138

91

0

87

6

Frozen Caramel Latte (24oz)

592

9

7

0

15

166

118

0

113

8

Frozen Caramel Latte with Java Chip (24oz)

601

17

12

0

10

138

107

2

99

8

Frozen Caramel Latte with Java Chip (16oz)

732

18

12

0

15

166

134

2

125

10

Frozen Chai Vanilla Latte (16oz)

530

8

7

0

13

152

110

0

105

7

Frozen Chai Vanilla Latte (24oz)

592

9

7

0

15

166

121

0

116

8

Frozen Cherry (24 oz)

283

0

0

0

0

105

72

0

70

0

Frozen Cherry Coconut (24 oz)

358

0

0

0

0

105

91

0

89

0

Frozen Cherry Vanilla (24 oz)

370

0

0

0

0

105

95

0

93

0

Frozen Chocolate (16oz)

428

9

11

0

13

184

81

2

76

9

Frozen Chocolate (24oz)

550

11

14

0

20

243

103

4

98

12

Frozen Chocolate Coconut (16oz)

533

11.8

11.9

0

20

173

101

2

97

9

Frozen Chocolate Coconut (24oz)

665

12.3

14.1

0

25

243

129

4

124

12

Frozen Latte (16oz)

261

8

7

0

10

138

43

0

39

6

Frozen Latte (24oz)

292

9

7

0

15

166

46

0

41

8

Frozen Latte Kris Kringle (16oz)

471

8.5

6.6

0

15

138

93

0

88

6

Frozen Latte Kris Kringle (24oz)

599

9.8

7.3

0

20

166

121

0

115

8

Frozen Lemonade (16oz)

263

0

0

0

0

23

67

0

60

0

Frozen Lemonade (24oz)

303

0

0

0

0

26

78

0

69

0

Frozen Macchiato (16oz)

520

8

11

0

12

208

108

0

95

6

Frozen Macchiato (24oz)

618

10

11

0

17

236

128

0

115

8

Frozen Mango Lemonade (16oz)

265

0

0

0

0

19

68

0.5

61

0

Frozen Mango Lemonade (24oz)

348

0

0

0

0

23

89

1

80

0

Frozen Orange Creamsicle (24oz Frozen)

779

21.1

22.9

0

93

285

118

0

114

13

Frozen Salted Caramel Latte (16 Oz)

501

8.5

6.6

0

15

138

100

0

94

6

Frozen Salted Caramel Latte (24 Oz)

632

9.8

7.3

0

20

166

128

0

120

8

Frozen Strawberry Lemonade (16oz)

288

0

0

0

0

18

74

0

68

0

Frozen Strawberry Lemonade (24oz)

360

0

0

0

0

21

92

0

85

0

Frozen Vanilla Latte (16oz)

441

8

7

0

10

138

89

0

85

6

Frozen Vanilla Latte (24oz)

562

9

7

0

15

166

115

0

110

8

Frozen Vanilla Latte with Java Chip (16oz)

581

17

12

0

10

138

105

2

97

8

Frozen Vanilla Latte with Java Chip (24oz)

702

18

12

0

15

166

131

2

122

10

Less Sugar Frozen Summer Punch (24oz Frozen)

63

0

0

0

0

148

24

0

6

0

Midnight Cookies & Cream Shake (16 oz)

599

21

16

0

76

344

87

3

76

11

Midnight Cookies & Cream Shake (24 oz)

804

21

21

0

100

467

117

5

102

15

Mint Chip Shake (16 oz)

855

35

23

0

125

302

121

2

117

15

Mint Chip Shake (24 oz)

1130

49

32

0

165

386

156

3

150

20

Peach Smoothie (16oz)

475

1

0

0

5

50

97

0

83

0

Peach Smoothie (24oz)

751

3

1

0

13

118

150

0

140

3

Peach Smoothie with Banana (16 oz)

255

.4

.1

0

0

57

62

3

42

3

Peach Smoothie with Banana (24 oz)

345

.4

.1

0

0

91

83

3

58

3

Peach Smoothie with Yogurt (16 oz)

283

0

0

0

0

182

63

0

50

60

Peanut Butter & Chocolate Shake with Reese's (16 oz)

998

50

27

0

125

510

122

5

118

22

Peanut Butter & Chocolate Shake with Reese's (24 oz)

1341

66

36

0

165

682

166

6

161

29

Pistachio Cookies & Cream Shake (16oz)

701

25.1

14.5

0

73

402

109

1

95

11

Pistachio Cookies & Cream Shake 16oz (24oz)

816

30.2

17.9

0

95

475

123

1

109

14

Pistachio Shake (16oz)

531

17.9

12.6

0

68

290

83

0

79

24

Pistachio Shake (24oz)

646

23

16

0

90

363

98

0

94

13

Pumpkin Cream Pie Smoothie (16oz)

577

16.8

10.5

0

57

227

98

0

92

7

Pumpkin Cream Pie Smoothie (24oz)

752

21.9

13.8

0

79

286

127

0

121

10

Smoothie Mango (16oz)

436

3

2

0

13

72

92

0

91

5

Smoothie Mango (24oz)

662

5

3

0

20

115

138

0

137

8

Smoothie Strawberry (16oz)

406

3

2

0

13

87

89

0

88

5

Smoothie Strawberry (24oz)

617

5

3

0

20

138

134

0

133

8

Smoothie Strawberry Banana (16oz)

406

3

2

0

13

87

89

0

88

5

Smoothie Strawberry Banana (24oz)

617

5

3

0

20

138

134

0

133

8

Smoothie Strawberry Dream (16oz)

528

6

3

0

5

136

114

1

106

5

Smoothie Strawberry Dream (24oz)

772

6

3

0

5

225

171

1

160

8

Smoothie Strawberry Mango (16oz)

421

3

2

0

13

79

90

0

89

5

Smoothie Strawberry Mango (24oz)

637

5

3

0

20

128

136

0

135

8

Strawberry Shake (16 Oz)

583

14

10

0

53

173

108

0

103

8

Strawberry Shake (24 Oz)

784

20

0

75

232

144

0

138

11

Strawberry Yogurt Smoothie (16 Oz)

396

0

0

0

0

132

95

0

87

4

Strawberry Yogurt Smoothie (24 Oz)

590

0

0

0

0

219

141

0

128

7

Tropical Green Machine with Banana (16 oz)

255

1

0

0

0

57

62

3

42

3

Tropical Green Machine with Banana ( 24oz)

345

1

0

0

0

91

83

3

58

3

Vanilla Shake (16 Oz)

491

19

13

0

73

209

71

0

69

10

Vanilla Shake (24 Oz)

654

24

16

0

95

266

98

0

95

13

Watermelon Smoothie with Yogurt (16 Oz)

396

0

0

0

0

132

95

0

87

4

Watermelon Smoothie with Yogurt (24 Oz)

642

0

0

0

0

220

154

0

141

7

Hot Drinks

Total Calories
(cal)

Total Fat
(g)

Saturated Fat
(g)

Trans Fat
(g)

Cholesterol
(mg)

Sodium
(mg)

Total Carbohydrates
(g)

Dietary Fiber
(g)

Sugars
(g)

Protein
(g)

Americano (12oz)

0

0

0

0

0

0

0

0

0

0

Americano (16oz)

0

0

0

0

0

0

0

0

0

0

Americano Mocha (16oz)

75

0

0

0

0

0

19

0

18

0

Americano Caramel (12oz)

50

0

0

0

0

0

12

0

12

0

Americano Caramel Mocha (16oz)

75

0

0

0

0

0

18

0

18

0

Americano Caramel Mocha (12oz)

50

0

0

0

0

0

13

0

12

0

Americano Vanilla (12oz)

45

0

0

0

0

0

12

0

12

0

Americano Vanilla (16oz)

68

0

0

0

0

0

17

0

17

0

Americano Vanilla Caramel (12oz)

48

0

0

0

0

0

12

0

12

0

Americano Vanilla Caramel (16oz)

70

0

0

0

0

0

18

0

18

0

Americano Vanilla Mocha (12oz)

48

0

0

0

0

0

12

0

12

0

Americano Vanilla Mocha (16oz)

70

0

0

0

0

0

18

0

18

0

Cappuccino (12oz)

92

4

2

0

15

86

9

0

8

6

Cappuccino (16oz)

122

5

3

0

20

115

12

0

11

8

Cappuccino (20oz)

153

6

4

0

25

144

15

0

14

10

Cappuccino Caramel (12oz)

142

4

2

0

15

86

21

0

20

6

Cappuccino Caramel (16oz)

197

5

3

0

20

115

30

0

29

8

Cappuccino Caramel (20oz)

253

6

4

0

25

144

39

0

38

10

Cappuccino Caramel Mocha (12oz)

142

4

2

0

15

86

21

0

20

6

Cappuccino Caramel Mocha (16oz)

197

5

3

0

20

115

30

0

29

8

Cappuccino Caramel Mocha (20oz)

253

6

4

0

25

144

40

0

38

10

Cappuccino Mocha (12oz)

142

4

2

0

15

86

22

0

20

6

Cappuccino Mocha (16oz)

197

5

3

0

20

115

31

0

29

8

Cappuccino Mocha (20oz)

253

6

4

0

25

144

40

0

38

10

Cappuccino Vanilla (12oz)

137

4

2

0

15

86

21

0

20

6

Cappuccino Vanilla (16oz)

190

5

3

0

20

115

29

0

28

8

Cappuccino Vanilla (20oz)

243

6

4

0

25

144

38

0

37

10

Cappuccino Vanilla Caramel (12oz)

139

4

2

0

15

86

21

0

20

6

Cappuccino Vanilla Caramel (16oz)

192

5

3

0

20

115

30

0

29

8

Cappuccino Vanilla Caramel (20oz)

248

6

4

0

25

144

39

0

37

10

Cappuccino Vanilla Mocha (12oz)

139

4

2

0

15

86

21

0

20

6

Cappuccino Vanilla Mocha (16oz)

192

5

3

0

20

115

30

0

29

8

Cappuccino Vanilla Mocha (20oz)

248

6

4

0

25

144

39

0

37

10

Espresso (Double)

0

0

0

0

0

0

0

0

0

0

Espresso (Single)

0

0

0

0

0

0

0

0

0

0

Espresso (Triple)

0

0

0

0

0

0

0

0

0

0

Hot Chocolate (12oz)

168

4

4

0

15

102

27

1

26

7

Hot Chocolate (16oz)

236

6

6

0

20

139

39

2

38

9

Hot Chocolate (20oz)

305

7

8

0

25

176

51

2

50

12

Hot Chocolate with Caramel (12oz)

218

4

4

0

15

102

39

1

38

7

Hot Chocolate with Caramel (16oz)

311

6

6

0

20

139

57

2

56

9

Hot Chocolate with Caramel (20oz)

405

7

8

0

25

176

75

2

74

12

Hot Machhiato Salted Caramel (20 oz)

417

7.6

8.1

0

30

228

78

0

67

11

Latte (12oz)

92

4

2

0

15

86

9

0

8

6

Latte (16oz)

122

5

3

0

20

115

12

0

11

8

Latte (20oz)

153

6

4

0

25

144

15

0

14

10

Latte Caramel (12oz)

142

4

2

0

15

86

21

0

20

6

Latte Caramel (16oz)

197

5

3

0

20

115

30

0

29

8

Latte Caramel (20oz)

253

6

4

0

25

144

39

0

38

10

Latte Caramel Mocha (12oz)

142

4

2

0

15

86

21

0

20

6

Latte Caramel Mocha (16oz)

197

5

3

0

20

115

30

0

29

8

Latte Caramel Mocha (20oz)

253

6

4

0

25

144

40

0

38

10

Latte Mocha (12oz)

142

4

2

0

15

86

22

0

20

6

Latte Mocha (16oz)

197

5

3

0

20

115

31

0

29

8

Latte Mocha (20oz)

253

6

4

0

25

144

40

0

38

10

Latte Vanilla (12oz)

137

4

2

0

15

86

21

0

20

6

Latte Vanilla (16oz)

190

5

3

0

20

115

29

0

28

8

Latte Vanilla (20oz)

243

6

4

0

25

144

38

0

37

10

Latte Vanilla Caramel (12oz)

139

4

2

0

15

86

21

0

20

6

Latte Vanilla Caramel (16oz)

192

5

3

0

20

115

30

0

29

8

Latte Vanilla Caramel (20oz)

248

6

4

0

25

144

39

0

37

10

Latte Vanilla Mocha (12oz)

139

4

2

0

15

86

21

0

20

6

Latte Vanilla Mocha (16oz)

192

5

3

0

20

115

30

0

29

8

Latte Vanilla Mocha (20oz)

248

6

4

0

25

144

39

0

37

10

Iced Drinks

Total Calories
(cal)

Total Fat
(g)

Saturated Fat
(g)

Trans Fat
(g)

Cholesterol
(mg)

Sodium
(mg)

Total Carbohydrates
(g)

Dietary Fiber
(g)

Sugars
(g)

Protein
(g)

Iced Juneberry + Coconut (16 oz)

160

0

0

0

0

90

41

0

40

0

Iced Juneberry + Coconut (30 oz)

320

0

0

0

0

180

81

0

79

0

Blue Raspberry Lemonade (16 oz)

230

0

0

0

0

0

56

0

56

0

Blue Raspberry Lemonade (24 oz)

0

0

0

0

0

0

85

0

85

0

Blueberry Pomegranate Lemonade (16 oz)

190

0

11

0

0

11

45

0

44

0

Blueberry Pomegranate Lemonade (24 oz)

280

0

0

0

0

23

66

0

63

1

Iced Americano (16oz)

0

0

0

0

0

0

0

0

0

0

Iced Americano (24oz)

0

0

0

0

0

0

0

0

0

0

Iced Americano Caramel (16oz)

75

0

0

0

0

0

18

0

18

0

Iced Americano Caramel (24oz)

125

0

0

0

0

0

30

0

30

0

Iced Americano Caramel Mocha (16oz)

75

0

0

0

0

0

18

0

18

0

Iced Americano Caramel Mocha (24oz)

125

0

0

0

0

0

31

0

30

0

Iced Americano Mocha (16oz)

75

0

0

0

0

0

19

0

18

0

Iced Americano Mocha (24oz)

125

0

0

0

0

0

31

0

30

0

Iced Americano Vanilla (16oz)

68

0

0

0

0

0

17

0

17

0

Iced Americano Vanilla (24oz)

113

0

0

0

0

0

29

0

29

0

Iced Americano Vanilla Caramel (16oz)

70

0

0

0

0

0

18

0

18

0

Iced Americano Vanilla Caramel (24oz)

118

0

0

0

0

0

29

0

29

0

Iced Americano Vanilla Mocha (16oz)

70

0

0

0

0

0

18

0

18

0

Iced Americano Vanilla Mocha (24oz)

118

0

0

0

0

0

30

0

29

0

Iced Caramel Latte (16oz)

182

4

3

0

18

101

29

0

28

7

Iced Caramel Latte (24oz)

293

7

4

0

28

158

47

0

45

11

Iced Caramel Macchiato (16oz)

245

4

6

0

15

142

49

0

40

5

Iced Caramel Macchiato (24oz)

314

6

7

0

22

185

59

0

50

8

Iced Cherry (16 oz)

160

0

0

0

0

105

42

0

40

0

Iced Cherry (30 oz)

320

0

0

0

0

210

83

0

79

0

Iced Cherry Coconut (16 oz)

185

0

0

0

0

105

48

0

46

0

Iced Cherry Coconut (30 oz)

370

0

0

0

0

210

96

0

92

0

Iced Cherry Vanilla (16 oz)

205

0

0

0

0

105

53

0

51

0

Iced Cherry Vanilla (30 oz)

363

0

0

0

0

210

94

0

90

0

Iced Latte (16oz)

107

4

3

0

18

101

11

0

10

7

Iced Latte (24oz)

168

7

4

0

28

158

17

0

15

11

Iced Mocha Latte (16oz)

182

4

3

0

18

101

29

0

28

7

Iced Mocha Latte (24oz)

293

7

4

0

28

158

48

0

45

11

Iced Vanilla Caramel Latte (16oz)

177

4

3

0

18

101

28

0

27

7

Iced Vanilla Caramel Latte (24oz)

285

7

4

0

28

158

46

0

44

11

Iced Vanilla Latte (16oz)

174

4

3

0

18

101

28

0

27

7

Iced Vanilla Latte (24oz)

280

7

4

0

28

158

45

0

44

11

Iced Vanilla Mocha Latte (16oz)

177

4

3

0

18

101

28

0

27

7

Iced Vanilla Mocha Latte (24oz)

285

7

4

0

28

158

46

0

44

11

Mango Lemonade (16oz)

203

0

0

0

0

15

52

0

46.25

0

Peach Lemonade (16oz)

203

0

0

0

0

0

49

0

48

0

Peach Lemonade (24oz)

325

0

0

0

0

0

79

0

78

0

QC Big Bites

Total Calories
(cal)

Total Fat
(g)

Saturated Fat
(g)

Trans Fat
(g)

Cholesterol
(mg)

Sodium
(mg)

Total Carbohydrates
(g)

Dietary Fiber
(g)

Sugars
(g)

Protein
(g)

Beef Barbacoa Burrito

340

15

7

0

20

1450

37

5

3

14

Chicken Fajita Burrito

370

21

7

0

45

520

35

3

2

19

Meatlover's Stromboli

540

28

10

0

60

1690

50

2

4

22

Salads & Wraps

Total Calories
(cal)

Total Fat
(g)

Saturated Fat
(g)

Trans Fat
(g)

Cholesterol
(mg)

Sodium
(mg)

Total Carbohydrates
(g)

Dietary Fiber
(g)

Sugars
(g)

Protein
(g)

All Natural Grilled Chicken Bacon Ranch Salad

505

40

7

0

189

1096

14

5

5

31

All-natural Grilled Chicken Caesar Salad

689

43

9

0

183

1406

35

5

4

53

All-natural Grilled Chicken Caesar Wrap

367

17

3

0

81

808

36

2

2

28

All-natural Grilled Chicken Chopped Salad

385

24

10

0

275

729

12

3

3

38

Cheese Wrap

509

31

15

0

60

1460

39

6

2

25

Chef Salad

364

13

6

0

209

1261

12

5

6

46

Chicken BLT Wrap

433

22

4

0

90

888

37

2

3

30

Chicken Salad over Chopped Romaine

101

5

1

0

10

159

10

2

5

6

Chicken Salad Wrap

264

9

1

0

10

525

39

6

3

11

Classic Italian Wrap

489

27

8

0

58

1559

38

3

4

21

Crispy Buffalo Chicken Wrap

408

13

2

0

45

1398

51

7

2

28

Crispy Chicken Salad

296

13

7

0

45

963

24

7

5

22

Crispy Chicken Wrap

388

11

2

0

45

1053

51

7

2

28

Garden Salad

266

19

10

0

50

378

10

5

3

15

Garden Salad with Tuna

335

27

4

0

43

443

14

6

3

9

Garden Side Salad

22

1

0

0

0

1

4

2

2

1

Grilled Chicken Caesar Wrap

377

16

3

0

81

858

38

6

1

29

Grilled Chicken Wrap

288

7

1

0

65

693

38

6

1

27

Ham Salad

147

3

1

0

50

1108

12

2

6

20

Ham Wrap

310

7

1

0

50

1474

41

6

4

25

Italian Chef Salad

447

32

15

2.3

94

2046

13

10

6

27

Italian Crispy Chicken Salad

360

18

7

0

48

1201

26

9

4

24

Original Italian Wrap

499

26

8

0

58

1609

40

7

3

22

Premium Grilled Chicken Chopped Salad

567

38

15

0

229

891

19

9

3

0

Premium Turkey Cobb Chopped Salad

1015

70

21

0

294

2894

24

13

9

69

Roast Beef Salad

117

3

2

0

45

443

8

2

4

20

Roast Beef Wrap

280

7

2

0

45

809

37

6

2

25

Spicy Chicken Snack Wrap

505

22.1

8.5

0

60

1570

48

3

2

27

Tuna California Wrap

484

30

4

0

43

799

45

7

3

13

Tuna Salad Wrap

479

30

4

0

43

799

43

7

2

13

Tuna Salad Wrap

467

30

4

0

43

798

41

7

1

13

Turkey & Ham Melt Wrap

382

19

4

0

47

1010

47

5

2

19

Turkey Caesar Wrap

394

17

4

0

77

1248

81

2

4

28

Turkey Salad

119

0

0

0

46

608

56

2

6

19

Turkey Wrap

282

4

0

0

46

974

85

6

4

24

Two Cheese Wrapp

509

31

15

0

68

995

38

6

2

28

Two Meat Wrap

296

7

1

0

48

1149

41

7

4

25