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Full Nutrition Guide
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Bakery
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
Brownie Chocolate Chip (3.5oz)
500
28
11
0
90
180
63
3
47
5
Cookie Apple Caramel Crisp (4.5oz)
540
26
11
0.5
60
420
74
2
39
7
Cookie Jumbo Made with Snickers
580
26
11
0
50
380
73
2
44
9
Cookie Oatmeal Raisin (2oz)
320
14
4
0
20
250
46
2
24
4
Cookie Peanut Butter (2oz)
360
22
8
0
20
300
38
2
22
6
Cookie Reese's Jumbo (3oz)
580
41
19
0
40
330
59
5
35
14
Cookie Sugar (2oz)
340
18
8
0
40
400
42
0
20
4
Crumb Cake (3.5oz)
840
58
28
1
100
760
79
1
79
4
Muffin Banana Nut (6oz)
690
39
6
0
130
420
78
1
44
10
Muffin Blueberry (6oz)
600
31
5
0
130
420
75
1
42
7
Muffin Blueberry Crumb (6oz)
620
31
6
0
125
420
77
1
30
9
Muffin Bran (5oz)
390
31
6
0
125
420
77
1
43
9
Muffin Corn (5oz)
690
33
6
0
135
440
90
0
42
9
Muffin Double Chocolate Chip (5oz)
670
35
8
0
120
400
85
3
50
10
Triple Chocolate Jumbo (3.5oz)
570
28
14
0
45
290
78
3
48
7
Breakfast
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
Anytime Spuds (4pc)
160
12
2
0
0
450
18
2
0
2
Anytime Spuds (6pc)
240
18
2
0
0
675
27
3
0
3
Anytime Spuds (10pc)
400
30
4
0
0
1125
45
5
0
5
Bacon Egg & Cheese Biscuit
445
25
13
0
160
1265
43
1
13
15
Bacon Egg & Cheese Waffle Sandwich
540
54
13.5
0
175
1010
42
1
16
17
Bacon, Double Egg & Pepper Jack Breakfast Burrito
387
22
6
0
303
963
33
1
4
18
Bacon, Egg & Cheese Bagel
570
24.5
8.5
0
305
1475
63
2
7
28
Bacon, Egg & Cheese Breakfast Bowl
351
28
8
0
462
892
3
0
3
20
Bacon, Egg & Cheese Empanada
230
13
5
0
40
450
21
1
1
8
Bacon, Egg & Cheese English Muffin
300
16
6
0
155
680
28
0
2
16
Bacon, Egg & Pepper Jack Breakfast Burrito
349
19
6
0
174
909
32
1
3
16
Breakfast Club Sub (6 Inch)
503
23
8
0
202
1374
48
3
4
26
Breakfast Club Sub (12 Inch)
1006
47
16
0
404
2748
96
6
8
52
Burrito Loaded Jack
589
38.5
13.6
0
199
1239
39
2
2
23
Crispy Chicken Egg & Cheese Biscuit
515
27
12
0
163
1495
51
2
13
20
Crispy Chicken Egg & Cheese Waffle Sandwich
610
55.5
13
0
178
1240
50
2
17
22
Crispy Chicken, Egg & Cheese Breakfast Bowl
411
28
8
0
470
1072
11
1
3
28
Egg & Cheese Breakfast Bowl
306
24
7
0
447
732
3
0
3
17
Egg & Cheese Croissant
325
18
7
0
150
680
26
1
4
12
Egg & Cheese English Muffin
265
12
4
0
140
520
28
0
2
13
Egg & Cheese Waffle Sandwich
495
50.5
12
0
160
850
42
1
16
14
Ham Egg & Cheese Biscuit
450
23
11
0
170
1485
45
1
14
22
Ham Egg & Cheese Waffle Sandwich
555
52
12.5
0
185
1400
44
1
17
23
Ham, Egg & Cheese English Muffin
325
14
5
0
165
1070
32
1
3
22
Ham, Egg & Chesse Breakfast Bowl
366
26
7
0
472
1282
5
0
4
26
Homestyle Breakfast Burrito
574
40
11
0
204
1260
40
2
2
22
Loaded Jack Breakfast Burrito
529
36
9.9
0
189
1099
40
2
2
19
Pork Roll Egg & Cheese Biscuit
470
27
13
0
165
1405
43
1
13
17
Pork Roll Egg & Cheese Waffle Sandwich
565
55.5
13.5
0
180
1150
42
1
16
19
Pork Roll, Egg & Cheese Bagel
620
27.5
8.5
0
315
1755
63
2
7
32
Pork Roll, Egg & Cheese Breakfast Bowl
376
29
8
0
467
1032
3
0
3
22
Pork Roll, Egg & Cheese English Muffin
335
17
6
0
160
820
28
1
2
18
Sausage & Cheese English Muffin
335
20
8
0
40
560
27
0
1
13
Sausage Egg & Cheese Biscuit
550
36
16
0
175
1355
43
1
13
17
Sausage Egg & Cheese Jelly Biscuit
600
36
16
0
175
1360
56
1
20
17
Sausage Egg & Cheese Waffle Sandwich
645
64.5
17
0
190
1100
42
1
16
19
Sausage Lovers Breakfast Sub (6 Inch)
765
48
16
0
330
1980
55
2
4
33
Sausage Lovers Breakfast Sub (12 Inch)
1530
95
31
0
660
3960
110
4
8
66
Sausage, Egg & Cheese Bagel
780
45.5
15.5
0
336
1655
63
2
7
32
Sausage, Egg & Cheese Breakfast Bowl
456
38
12
0
477
1082
3
0
3
22
Sausage, Egg & Cheese Empanada
230
13
5
0
40
450
21
1
1
8
Sausage, Egg & Cheese English Muffin
415
26
9
0
170
770
28
0
2
18
Sausage, Egg & Pepper Jack Breakfast Burrito
454
30
9
0
189
999
32
1
3
18
Steak Egg & Cheese Biscuit
450
23
12
0
165
1430
45
2
14
19
Steak Egg & Cheese Waffle Sandwich
545
52
12.5
0
180
1175
44
2
18
21
The Boss Breakfast Burrito
536
36
11
0
217
1289
31
1
2
24
The Boss Breakfast Sandwich
530
35
12
0
205
1230
28
0
2
26
Turkey Sausage, Egg White & Cheese Bagel
560
17.5
6.5
0
85
1651
64
2
5
37
Turkey Sausage, Egg White & Cheese Biscuit
440
21.5
11.5
0
50
1353
43
1
12
19
Turkey Sausage, Egg White & Cheese Croissant
310
122
5.5
0
35
658
27
1
3
17
Turkey Sausage, Egg White & Cheese English Muffin
330
13.5
2.8
0
35
813
37
1
1
19
Turkey Sausage, Egg White & Cheese Kaiser
490
14
4
0
70
1466
52
2
0
33
Turkey Sausage, Egg White & Cheese Portuguese Roll
480
14
4
0
70
1416
50
2
1
33
Turkey Sausage, Egg White & Cheese Texas Toast
590
24.5
7.5
0
85
1651
54
4
7
36
Turkey Sausage, Egg White & Cheese Waffle Sandwich
480
46
10
0
55
918
55
1
15
19
Turkey Sausage, Egg White and Cheese Breakfast Burrito
434
164
9.9
0
204
994
31
1
2
23
Energy
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
Iced Juneberry + Coconut (16 oz)
160
0
0
0
0
90
41
0
40
0
Iced Juneberry + Coconut (30 oz)
320
0
0
0
0
180
81
0
79
0
Frozen Blue Raspberry (24oz Frozen)
268
0
0
0
0
105
69
0
67
0
Frozen Cherry (24 oz)
283
0
0
0
0
105
72
0
70
0
Frozen Cherry Coconut (24 oz)
358
0
0
0
0
105
91
0
89
0
Frozen Cherry Vanilla (24 oz)
370
0
0
0
0
105
95
0
93
0
Frozen Coconut (24oz Frozen)
233
0
0
0
0
105
60
0
58
0
Frozen Coral Reef (24oz Frozen)
245
0
0
0
0
105
64
0
62
0
Frozen Dragonfruit (24oz Frozen)
378
0
0
0
0
210
98
0
94
0
Frozen Hyperdrive (24oz Frozen)
260
0
0
0
0
105
66
0
64
0
Frozen Mango (24oz Frozen)
283
0
0
0
0
120
72
0
69
0
Frozen Mangoberry (24oz Frozen)
0
0
0
0
0
118
72
0
68
0
Frozen Orange (24oz Frozen)
268
0
0
0
0
105
69
0
67
0
Frozen Orange Creamsicle (24oz Frozen)
779
21.1
22.9
0
93
285
118
0
114
13
Frozen Peach Paradise (24oz Frozen)
273
0
0
0
0
105
70
0
68
0
Frozen Razzmatazz (24oz Frozen)
268
0
0
0
0
105
69
0
67
0
Frozen Strawberry (24oz Frozen)
313
0
0
0
0
105
81
0
79
0
Frozen Strawberry Dreams (24oz Frozen)
290
0
0
0
0
105
75
0
73
0
Frozen Summer Punch (24oz Frozen)
318
0
0
0
0
105
82
0
80
0
Frozen Sunburst (24oz Frozen)
283
0
0
0
0
119
72
0
69
0
Frozen Wave Rider (24oz Frozen)
273
0
0
0
0
105
70
0
68
0
Iced Blue Raspberry (16oz Iced)
155
0
0
0
0
105
41
0
39
0
Iced Blue Raspberry (30oz Iced)
310
0
0
0
0
210
81
0
77
0
Iced Cherry (16 oz)
160
0
0
0
0
105
42
0
40
0
Iced Cherry (30 oz)
320
0
0
0
0
210
83
0
79
0
Iced Cherry Coconut (16 oz)
185
0
0
0
0
105
48
0
46
0
Iced Cherry Coconut (30 oz)
370
0
0
0
0
210
96
0
92
0
Iced Cherry Vanilla (16 oz)
205
0
0
0
0
105
53
0
51
0
Iced Cherry Vanilla (30 oz)
363
0
0
0
0
210
94
0
90
0
Iced Coconut (16oz Iced)
160
0
0
0
0
105
42
0
40
0
Iced Coconut (30oz Iced)
320
0
0
0
0
210
83
0
79
0
Iced Coral Reef (16oz Iced)
203
0
0
0
0
105
53
0
51
0
Iced Coral Reef (30oz Iced)
383
0
0
0
0
210
99
0
95
0
Iced Dragonfruit (16oz Iced)
178
0
0
0
0
105
45
0
44
0
Iced Dragonfruit (30oz Iced)
355
0
0
0
0
210
93
0
89
0
Iced Hyperdrive (16oz Iced)
195
0
0
0
0
105
50
0
48
0
Iced Hyperdrive (30oz Iced)
348
0
0
0
0
210
90
0
86
0
Iced Mango (16oz Iced)
185
0
0
0
0
113
48
0
45
0
Iced Mango (30oz Iced)
370
0
0
0
0
225
96
0
90
0
Iced Mangoberry (16oz Iced)
183
0
0
0
0
110
47
0
45
0
Iced Mangoberry (30oz Iced)
315
0
0
0
0
215
82
0
77
0
Iced Orange (16oz Iced)
155
0
0
0
0
105
41
0
39
0
Iced Orange (30oz Iced)
310
0
0
0
0
210
81
0
77
0
Iced Orange Creamsicle (16oz Iced)
200
0
0
0
0
105
52
0
50
0
Iced Orange Creamsicle (30oz Iced)
355
0
0
0
0
210
93
0
89
0
Iced Peach (16oz Iced)
178
0
0
0
0
105
46
0
44
0
Iced Peach (30oz Iced)
355
0
0
0
0
210
93
0
89
0
Iced Peach Paradise (16oz Iced)
203
0
0
0
0
105
53
0
51
0
Iced Peach Paradise (30oz Iced)
360
0
0
0
0
210
94
0
90
0
Iced Razzmatazz (16oz Iced)
205
0
0
0
0
105
53
0
51
0
Iced Razzmatazz (30oz Iced)
355
0
0
0
0
210
93
0
89
0
Iced Strawberry (16oz Iced)
178
0
0
0
0
105
46
0
44
0
Iced Strawberry (30oz Iced)
355
0
0
0
0
210
93
0
89
0
Iced Strawberry Dreams (16oz Iced)
200
0
0
0
0
105
52
0
50
0
Iced Strawberry Dreams (30)
355
0
0
0
0
210
93
0
89
0
Iced Summer Punch (16oz Iced)
210
0
0
0
0
131
53
0
0
0
Iced Summer Punch (30oz Iced)
420
0
0
0
0
263
107
0
89
0
Iced Sunburst (16oz Iced)
185
0
0
0
0
111
48
0
45
0
Iced Sunburst (30oz Iced)
370
0
0
0
0
223
96
0
91
0
Iced Wave Rider (16oz Iced)
180
0
0
0
0
105
47
0
45
0
Iced Wave Rider (30oz Iced)
360
0
0
0
0
210
94
0
90
0
Jersey Devil (16oz Iced)
163
0
0
0
0
130
42
0
33
0
Jersey Devil (30oz Iced)
415
0
0
0
0
260
105
0
87
0
Less Sugar Frozen Summer Punch (24oz Frozen)
63
0
0
0
0
148
24
0
6
0
Peaches & Cream (24oz Frozen)
278
0
0
0
0
110
71
0
69
0
Peaches & Cream (16oz Iced)
205
0
0
0
0
108
53
0
51
0
Peaches & Cream (30oz Iced)
363
0
0
0
0
214
94
0
90
0
Frozen Drinks
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
16oz Cupid Shake
808
26.3
19.8
0
45
174
134
3
122
10
16oz Peanut Butter Banana Smoothis
408
25.4
5.2
0
15
214
41
5
21
12
16oz Red Velvet SHake
1098
29.6
24.4
0
113
692
147
2
119
14
24oz Cupid Shake
1008
31.4
23.1
0
68
233
171
3
158
13
24oz Peanut Butter Banana Smoothie
483
32.6
6.4
0
15
265
44
6
21
15
24oz Red Velvet Shake
1387
37.9
30.5
0
150
897
185
3
151
19
Banana Smoothie (16 oz)
391
5
4
0
10
99
82
3
66
6
Banana Smoothie (24 oz)
497
7
5
0
15
127
103
3
87
8
Banana Smoothie with Coconut (16 oz)
391
5
4
0
10
99
82
3
66
6
Banana Smoothie with Coconut (24 oz)
497
7
5
0
15
127
103
3
87
8
Banana Smoothie with Yogurt (16 oz)
408
1
1
0
0
169
94
3
74
7
Banana Smoothie with Yogurt (24 oz)
571
1
1
0
0
253
131
3
106
10
Blueberry Pomegranate Banana Smoothie (16 oz)
255
1
1
0
0
57
62
3
42
3
Blueberry Pomegranate Banana Smoothie (24 oz)
345
1
1
0
0
91
83
3
58
3
Blueberry Pomegranate Cobbler Shake (16oz)
733
26
13
0
50
422
114
0
80
10
Blueberry Pomegranate Cobbler Shake (24oz)
960
34.6
17.3
0
73
565
146
0
101
14
Blueberry Pomegranate Smoothie (16oz)
240
0
0
0
0
90
56
0
44
2
Blueberry Pomegranate Smoothie (24 oz)
360
0
0
0
0
135
84
0
66
3
Blueberry Pomegranate Smoothie with Yogurt (16 oz)
269
0
0
0
0
152
61
0
48
4
Blueberry Pomegranate Smoothie with Yogurt (24 oz)
403
0
0
0
0
227
91
0
72
7
Chocolate Covered Strawberry Smoothie (16oz)
633
10.5
5.1
0
5
29
136
4
128
3
Chocolate Covered Strawberry Smoothie (24oz)
790
10.5
5.1
0
5
33
176
4
167
3
Chocolate Shake (16 Oz)
515
20
16
0
73
233
75
2
73
11
Chocolate Shake (24 Oz)
610
25
19
0
95
290
85
2
82
14
Cookies & Cream Shake with Oreo's (16 oz)
795
37
22
0
125
404
104
1
92
14
Cookies & Crean Shake with Oreo's (24 oz)
1000
46
28
0
165
488
131
1
119
18
Frozen Blue Raspberry Lemonade (16 oz)
313
0
0
0
0
0
76
0
76
0
Frozen Blue Raspberry Lemonade (24 oz)
373
0
0
0
0
0
91
0
91
0
Frozen Blueberry Pomegranate Lemonade (16 oz)
233
0
0
0
0
11
56
0
54
0
Frozen Blueberry Pomegranate Lemonade (24 oz)
303
0
0
0
0
23
72
0
69
0
Frozen Caramel Latte (16oz)
461
8
7
0
10
138
91
0
87
6
Frozen Caramel Latte (24oz)
592
9
7
0
15
166
118
0
113
8
Frozen Caramel Latte with Java Chip (24oz)
601
17
12
0
10
138
107
2
99
8
Frozen Caramel Latte with Java Chip (16oz)
732
18
12
0
15
166
134
2
125
10
Frozen Chai Vanilla Latte (16oz)
530
8
7
0
13
152
110
0
105
7
Frozen Chai Vanilla Latte (24oz)
592
9
7
0
15
166
121
0
116
8
Frozen Cherry (24 oz)
283
0
0
0
0
105
72
0
70
0
Frozen Cherry Coconut (24 oz)
358
0
0
0
0
105
91
0
89
0
Frozen Cherry Vanilla (24 oz)
370
0
0
0
0
105
95
0
93
0
Frozen Chocolate (16oz)
428
9
11
0
13
184
81
2
76
9
Frozen Chocolate (24oz)
550
11
14
0
20
243
103
4
98
12
Frozen Chocolate Coconut (16oz)
533
11.8
11.9
0
20
173
101
2
97
9
Frozen Chocolate Coconut (24oz)
665
12.3
14.1
0
25
243
129
4
124
12
Frozen Latte (16oz)
261
8
7
0
10
138
43
0
39
6
Frozen Latte (24oz)
292
9
7
0
15
166
46
0
41
8
Frozen Latte Kris Kringle (16oz)
471
8.5
6.6
0
15
138
93
0
88
6
Frozen Latte Kris Kringle (24oz)
599
9.8
7.3
0
20
166
121
0
115
8
Frozen Lemonade (16oz)
263
0
0
0
0
23
67
0
60
0
Frozen Lemonade (24oz)
303
0
0
0
0
26
78
0
69
0
Frozen Macchiato (16oz)
520
8
11
0
12
208
108
0
95
6
Frozen Macchiato (24oz)
618
10
11
0
17
236
128
0
115
8
Frozen Mango Lemonade (16oz)
265
0
0
0
0
19
68
0.5
61
0
Frozen Mango Lemonade (24oz)
348
0
0
0
0
23
89
1
80
0
Frozen Orange Creamsicle (24oz Frozen)
779
21.1
22.9
0
93
285
118
0
114
13
Frozen Salted Caramel Latte (16 Oz)
501
8.5
6.6
0
15
138
100
0
94
6
Frozen Salted Caramel Latte (24 Oz)
632
9.8
7.3
0
20
166
128
0
120
8
Frozen Strawberry Lemonade (16oz)
288
0
0
0
0
18
74
0
68
0
Frozen Strawberry Lemonade (24oz)
360
0
0
0
0
21
92
0
85
0
Frozen Vanilla Latte (16oz)
441
8
7
0
10
138
89
0
85
6
Frozen Vanilla Latte (24oz)
562
9
7
0
15
166
115
0
110
8
Frozen Vanilla Latte with Java Chip (16oz)
581
17
12
0
10
138
105
2
97
8
Frozen Vanilla Latte with Java Chip (24oz)
702
18
12
0
15
166
131
2
122
10
Less Sugar Frozen Summer Punch (24oz Frozen)
63
0
0
0
0
148
24
0
6
0
Midnight Cookies & Cream Shake (16 oz)
599
21
16
0
76
344
87
3
76
11
Midnight Cookies & Cream Shake (24 oz)
804
21
21
0
100
467
117
5
102
15
Mint Chip Shake (16 oz)
855
35
23
0
125
302
121
2
117
15
Mint Chip Shake (24 oz)
1130
49
32
0
165
386
156
3
150
20
Peach Smoothie (16oz)
475
1
0
0
5
50
97
0
83
0
Peach Smoothie (24oz)
751
3
1
0
13
118
150
0
140
3
Peach Smoothie with Banana (16 oz)
255
.4
.1
0
0
57
62
3
42
3
Peach Smoothie with Banana (24 oz)
345
.4
.1
0
0
91
83
3
58
3
Peach Smoothie with Yogurt (16 oz)
283
0
0
0
0
182
63
0
50
60
Peanut Butter & Chocolate Shake with Reese's (16 oz)
998
50
27
0
125
510
122
5
118
22
Peanut Butter & Chocolate Shake with Reese's (24 oz)
1341
66
36
0
165
682
166
6
161
29
Pistachio Cookies & Cream Shake (16oz)
701
25.1
14.5
0
73
402
109
1
95
11
Pistachio Cookies & Cream Shake 16oz (24oz)
816
30.2
17.9
0
95
475
123
1
109
14
Pistachio Shake (16oz)
531
17.9
12.6
0
68
290
83
0
79
24
Pistachio Shake (24oz)
646
23
16
0
90
363
98
0
94
13
Pumpkin Cream Pie Smoothie (16oz)
577
16.8
10.5
0
57
227
98
0
92
7
Pumpkin Cream Pie Smoothie (24oz)
752
21.9
13.8
0
79
286
127
0
121
10
Smoothie Mango (16oz)
436
3
2
0
13
72
92
0
91
5
Smoothie Mango (24oz)
662
5
3
0
20
115
138
0
137
8
Smoothie Strawberry (16oz)
406
3
2
0
13
87
89
0
88
5
Smoothie Strawberry (24oz)
617
5
3
0
20
138
134
0
133
8
Smoothie Strawberry Banana (16oz)
406
3
2
0
13
87
89
0
88
5
Smoothie Strawberry Banana (24oz)
617
5
3
0
20
138
134
0
133
8
Smoothie Strawberry Dream (16oz)
528
6
3
0
5
136
114
1
106
5
Smoothie Strawberry Dream (24oz)
772
6
3
0
5
225
171
1
160
8
Smoothie Strawberry Mango (16oz)
421
3
2
0
13
79
90
0
89
5
Smoothie Strawberry Mango (24oz)
637
5
3
0
20
128
136
0
135
8
Strawberry Shake (16 Oz)
583
14
10
0
53
173
108
0
103
8
Strawberry Shake (24 Oz)
784
20
0
75
232
144
0
138
11
Strawberry Yogurt Smoothie (16 Oz)
396
0
0
0
0
132
95
0
87
4
Strawberry Yogurt Smoothie (24 Oz)
590
0
0
0
0
219
141
0
128
7
Tropical Green Machine with Banana (16 oz)
255
1
0
0
0
57
62
3
42
3
Tropical Green Machine with Banana ( 24oz)
345
1
0
0
0
91
83
3
58
3
Vanilla Shake (16 Oz)
491
19
13
0
73
209
71
0
69
10
Vanilla Shake (24 Oz)
654
24
16
0
95
266
98
0
95
13
Watermelon Smoothie with Yogurt (16 Oz)
396
0
0
0
0
132
95
0
87
4
Watermelon Smoothie with Yogurt (24 Oz)
642
0
0
0
0
220
154
0
141
7
Hot Drinks
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
Americano (12oz)
0
0
0
0
0
0
0
0
0
0
Americano (16oz)
0
0
0
0
0
0
0
0
0
0
Americano Mocha (16oz)
75
0
0
0
0
0
19
0
18
0
Americano Caramel (12oz)
50
0
0
0
0
0
12
0
12
0
Americano Caramel Mocha (16oz)
75
0
0
0
0
0
18
0
18
0
Americano Caramel Mocha (12oz)
50
0
0
0
0
0
13
0
12
0
Americano Vanilla (12oz)
45
0
0
0
0
0
12
0
12
0
Americano Vanilla (16oz)
68
0
0
0
0
0
17
0
17
0
Americano Vanilla Caramel (12oz)
48
0
0
0
0
0
12
0
12
0
Americano Vanilla Caramel (16oz)
70
0
0
0
0
0
18
0
18
0
Americano Vanilla Mocha (12oz)
48
0
0
0
0
0
12
0
12
0
Americano Vanilla Mocha (16oz)
70
0
0
0
0
0
18
0
18
0
Cappuccino (12oz)
92
4
2
0
15
86
9
0
8
6
Cappuccino (16oz)
122
5
3
0
20
115
12
0
11
8
Cappuccino (20oz)
153
6
4
0
25
144
15
0
14
10
Cappuccino Caramel (12oz)
142
4
2
0
15
86
21
0
20
6
Cappuccino Caramel (16oz)
197
5
3
0
20
115
30
0
29
8
Cappuccino Caramel (20oz)
253
6
4
0
25
144
39
0
38
10
Cappuccino Caramel Mocha (12oz)
142
4
2
0
15
86
21
0
20
6
Cappuccino Caramel Mocha (16oz)
197
5
3
0
20
115
30
0
29
8
Cappuccino Caramel Mocha (20oz)
253
6
4
0
25
144
40
0
38
10
Cappuccino Mocha (12oz)
142
4
2
0
15
86
22
0
20
6
Cappuccino Mocha (16oz)
197
5
3
0
20
115
31
0
29
8
Cappuccino Mocha (20oz)
253
6
4
0
25
144
40
0
38
10
Cappuccino Vanilla (12oz)
137
4
2
0
15
86
21
0
20
6
Cappuccino Vanilla (16oz)
190
5
3
0
20
115
29
0
28
8
Cappuccino Vanilla (20oz)
243
6
4
0
25
144
38
0
37
10
Cappuccino Vanilla Caramel (12oz)
139
4
2
0
15
86
21
0
20
6
Cappuccino Vanilla Caramel (16oz)
192
5
3
0
20
115
30
0
29
8
Cappuccino Vanilla Caramel (20oz)
248
6
4
0
25
144
39
0
37
10
Cappuccino Vanilla Mocha (12oz)
139
4
2
0
15
86
21
0
20
6
Cappuccino Vanilla Mocha (16oz)
192
5
3
0
20
115
30
0
29
8
Cappuccino Vanilla Mocha (20oz)
248
6
4
0
25
144
39
0
37
10
Espresso (Double)
0
0
0
0
0
0
0
0
0
0
Espresso (Single)
0
0
0
0
0
0
0
0
0
0
Espresso (Triple)
0
0
0
0
0
0
0
0
0
0
Hot Chocolate (12oz)
168
4
4
0
15
102
27
1
26
7
Hot Chocolate (16oz)
236
6
6
0
20
139
39
2
38
9
Hot Chocolate (20oz)
305
7
8
0
25
176
51
2
50
12
Hot Chocolate with Caramel (12oz)
218
4
4
0
15
102
39
1
38
7
Hot Chocolate with Caramel (16oz)
311
6
6
0
20
139
57
2
56
9
Hot Chocolate with Caramel (20oz)
405
7
8
0
25
176
75
2
74
12
Hot Machhiato Salted Caramel (20 oz)
417
7.6
8.1
0
30
228
78
0
67
11
Latte (12oz)
92
4
2
0
15
86
9
0
8
6
Latte (16oz)
122
5
3
0
20
115
12
0
11
8
Latte (20oz)
153
6
4
0
25
144
15
0
14
10
Latte Caramel (12oz)
142
4
2
0
15
86
21
0
20
6
Latte Caramel (16oz)
197
5
3
0
20
115
30
0
29
8
Latte Caramel (20oz)
253
6
4
0
25
144
39
0
38
10
Latte Caramel Mocha (12oz)
142
4
2
0
15
86
21
0
20
6
Latte Caramel Mocha (16oz)
197
5
3
0
20
115
30
0
29
8
Latte Caramel Mocha (20oz)
253
6
4
0
25
144
40
0
38
10
Latte Mocha (12oz)
142
4
2
0
15
86
22
0
20
6
Latte Mocha (16oz)
197
5
3
0
20
115
31
0
29
8
Latte Mocha (20oz)
253
6
4
0
25
144
40
0
38
10
Latte Vanilla (12oz)
137
4
2
0
15
86
21
0
20
6
Latte Vanilla (16oz)
190
5
3
0
20
115
29
0
28
8
Latte Vanilla (20oz)
243
6
4
0
25
144
38
0
37
10
Latte Vanilla Caramel (12oz)
139
4
2
0
15
86
21
0
20
6
Latte Vanilla Caramel (16oz)
192
5
3
0
20
115
30
0
29
8
Latte Vanilla Caramel (20oz)
248
6
4
0
25
144
39
0
37
10
Latte Vanilla Mocha (12oz)
139
4
2
0
15
86
21
0
20
6
Latte Vanilla Mocha (16oz)
192
5
3
0
20
115
30
0
29
8
Latte Vanilla Mocha (20oz)
248
6
4
0
25
144
39
0
37
10
Iced Drinks
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
Iced Juneberry + Coconut (16 oz)
160
0
0
0
0
90
41
0
40
0
Iced Juneberry + Coconut (30 oz)
320
0
0
0
0
180
81
0
79
0
Blue Raspberry Lemonade (16 oz)
230
0
0
0
0
0
56
0
56
0
Blue Raspberry Lemonade (24 oz)
0
0
0
0
0
0
85
0
85
0
Blueberry Pomegranate Lemonade (16 oz)
190
0
11
0
0
11
45
0
44
0
Blueberry Pomegranate Lemonade (24 oz)
280
0
0
0
0
23
66
0
63
1
Iced Americano (16oz)
0
0
0
0
0
0
0
0
0
0
Iced Americano (24oz)
0
0
0
0
0
0
0
0
0
0
Iced Americano Caramel (16oz)
75
0
0
0
0
0
18
0
18
0
Iced Americano Caramel (24oz)
125
0
0
0
0
0
30
0
30
0
Iced Americano Caramel Mocha (16oz)
75
0
0
0
0
0
18
0
18
0
Iced Americano Caramel Mocha (24oz)
125
0
0
0
0
0
31
0
30
0
Iced Americano Mocha (16oz)
75
0
0
0
0
0
19
0
18
0
Iced Americano Mocha (24oz)
125
0
0
0
0
0
31
0
30
0
Iced Americano Vanilla (16oz)
68
0
0
0
0
0
17
0
17
0
Iced Americano Vanilla (24oz)
113
0
0
0
0
0
29
0
29
0
Iced Americano Vanilla Caramel (16oz)
70
0
0
0
0
0
18
0
18
0
Iced Americano Vanilla Caramel (24oz)
118
0
0
0
0
0
29
0
29
0
Iced Americano Vanilla Mocha (16oz)
70
0
0
0
0
0
18
0
18
0
Iced Americano Vanilla Mocha (24oz)
118
0
0
0
0
0
30
0
29
0
Iced Caramel Latte (16oz)
182
4
3
0
18
101
29
0
28
7
Iced Caramel Latte (24oz)
293
7
4
0
28
158
47
0
45
11
Iced Caramel Macchiato (16oz)
245
4
6
0
15
142
49
0
40
5
Iced Caramel Macchiato (24oz)
314
6
7
0
22
185
59
0
50
8
Iced Cherry (16 oz)
160
0
0
0
0
105
42
0
40
0
Iced Cherry (30 oz)
320
0
0
0
0
210
83
0
79
0
Iced Cherry Coconut (16 oz)
185
0
0
0
0
105
48
0
46
0
Iced Cherry Coconut (30 oz)
370
0
0
0
0
210
96
0
92
0
Iced Cherry Vanilla (16 oz)
205
0
0
0
0
105
53
0
51
0
Iced Cherry Vanilla (30 oz)
363
0
0
0
0
210
94
0
90
0
Iced Latte (16oz)
107
4
3
0
18
101
11
0
10
7
Iced Latte (24oz)
168
7
4
0
28
158
17
0
15
11
Iced Mocha Latte (16oz)
182
4
3
0
18
101
29
0
28
7
Iced Mocha Latte (24oz)
293
7
4
0
28
158
48
0
45
11
Iced Vanilla Caramel Latte (16oz)
177
4
3
0
18
101
28
0
27
7
Iced Vanilla Caramel Latte (24oz)
285
7
4
0
28
158
46
0
44
11
Iced Vanilla Latte (16oz)
174
4
3
0
18
101
28
0
27
7
Iced Vanilla Latte (24oz)
280
7
4
0
28
158
45
0
44
11
Iced Vanilla Mocha Latte (16oz)
177
4
3
0
18
101
28
0
27
7
Iced Vanilla Mocha Latte (24oz)
285
7
4
0
28
158
46
0
44
11
Mango Lemonade (16oz)
203
0
0
0
0
15
52
0
46.25
0
Peach Lemonade (16oz)
203
0
0
0
0
0
49
0
48
0
Peach Lemonade (24oz)
325
0
0
0
0
0
79
0
78
0
Macs & Snacks
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
Bacon Cheese Fries
345
15
4
0
15
820
44
4
0
7
Bacon Mac & Cheese
450
25
12
0
87
1208
33
1
6
21
Bavarian Soft Pretzel
210
4
2
0
0
440
37
2
1
6
Beef & Cheese Empanada (1pc Beef)
240
14
6
0
20
410
20
1
0
8
Buffalo Chicken Mac & Cheese
520
26.8
10.5
54
82
1588
42
2
7
26
Cheese Fries
300
12
2
0
0
660
44
4
0
4
Cheese Pretzel Melt
210
4
2
0
0
440
37
2
1
6
Cheeseburger Mac & Cheese
530
30.8
17.7
0.6
108
1898
34
2
9
25
Cheesy Buffalo Pretzel Melt
340
15
7
0
25
835
38
2
1
14
Chicken & Cheese Empanada (1pc Chicken)
220
11
4.5
0
20
440
21
1
0
8
Chicken Bacon Ranch Mashed Potato Bowl
615
38.4
16.8
0
102
1798
42
5
3
27
Chicken Snack Wrap
300
10
2.8
0
25
685
37
2
2
16
Chicken Tenders (4pc)
560
28
5
0
100
1420
32
2
2
42
Fresh Fries™
300
12
2
0
0
660
44
4
0
4
Hot Dog
300
18
7
0
35
690
26
1
3
11
Kickin' Chicken Snack Wrap
415
19.1
7.8
0
50
1145
39
3
2
22
Loaded Mac & Cheese
579
38.9
19.7
0.6
103
1678
38
3
4
22
Loaded Mashed Potato Bowl
480
31.6
15.5
0
77
1723
35
6
3
16
Mac & Cheese (Large)
525
33
20
0.8
98
1230
36
2
5
20
Mac & Cheese (Regular)
394
25
15
0.6
73
923
27
1
3
15
Mac & Cheese Bites
212
7.4
4.8
0
32
520
26
1
3
8
Meat Pretzel Melt
210
4
2
0
0
440
37
2
1
6
Pepperoni & Cheese Pretzel Melt
410
20.5
9
0
40
1195
39
2
2
16
Pepperoni Stromboli
200
8
3
0
20
530
23
1
2
8
Smokey Steak Mashed Potato Bowl
497
31.1
15
0
84
1851
36
6
4
21
Spicy Chicken & Avocado Mac & Cheese Bowl
465
31.3
8.6
0
49
2173
25
5
2
17
Spicy Chicken Tenders (4pc)
560
22
5
0
100
1940
32
2
2
42
QC Big Bites
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
Beef Barbacoa Burrito
340
15
7
0
20
1450
37
5
3
14
Chicken Fajita Burrito
370
21
7
0
45
520
35
3
2
19
Meatlover's Stromboli
540
28
10
0
60
1690
50
2
4
22
Salads & Wraps
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
All Natural Grilled Chicken Bacon Ranch Salad
505
40
7
0
189
1096
14
5
5
31
All-natural Grilled Chicken Caesar Salad
689
43
9
0
183
1406
35
5
4
53
All-natural Grilled Chicken Caesar Wrap
367
17
3
0
81
808
36
2
2
28
Cheese Wrap
509
31
15
0
60
1460
39
6
2
25
Chef Salad
364
13
6
0
209
1261
12
5
6
46
Chicken BLT Wrap
433
22
4
0
90
888
37
2
3
30
Chicken Salad over Chopped Romaine
101
5
1
0
10
159
10
2
5
6
Chicken Salad Wrap
264
9
1
0
10
525
39
6
3
11
Classic Italian Wrap
489
27
8
0
58
1559
38
3
4
21
Crispy Buffalo Chicken Wrap
408
13
2
0
45
1398
51
7
2
28
Crispy Chicken Salad
296
13
7
0
45
963
24
7
5
22
Crispy Chicken Wrap
388
11
2
0
45
1053
51
7
2
28
Garden Salad
266
19
10
0
50
378
10
5
3
15
Garden Salad with Tuna
335
27
4
0
43
443
14
6
3
9
Garden Side Salad
22
1
0
0
0
1
4
2
2
1
Grilled Chicken Caesar Wrap
377
16
3
0
81
858
38
6
1
29
Grilled Chicken Wrap
288
7
1
0
65
693
38
6
1
27
Ham Salad
147
3
1
0
50
1108
12
2
6
20
Ham Wrap
310
7
1
0
50
1474
41
6
4
25
Italian Chef Salad
447
32
15
2.3
94
2046
13
10
6
27
Italian Crispy Chicken Salad
360
18
7
0
48
1201
26
9
4
24
Original Italian Wrap
499
26
8
0
58
1609
40
7
3
22
Premium Grilled Chicken Chopped Salad
567
38
15
0
229
891
19
9
3
0
Premium Turkey Cobb Chopped Salad
1015
70
21
0
294
2894
24
13
9
69
Roast Beef Salad
117
3
2
0
45
443
8
2
4
20
Roast Beef Wrap
280
7
2
0
45
809
37
6
2
25
Spicy Chicken Snack Wrap
505
22.1
8.5
0
60
1570
48
3
2
27
Tuna California Wrap
484
30
4
0
43
799
45
7
3
13
Tuna Salad Wrap
479
30
4
0
43
799
43
7
2
13
Tuna Salad Wrap
467
30
4
0
43
798
41
7
1
13
Turkey & Ham Melt Wrap
382
19
4
0
47
1010
47
5
2
19
Turkey Caesar Wrap
394
17
4
0
77
1248
81
2
4
28
Turkey Salad
119
0
0
0
46
608
56
2
6
19
Turkey Wrap
282
4
0
0
46
974
85
6
4
24
Two Cheese Wrapp
509
31
15
0
68
995
38
6
2
28
Two Meat Wrap
296
7
1
0
48
1149
41
7
4
25
Soup
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
Baked Potato Soup (8oz)
250
16
9
0.5
55
880
21
2
3
7
Broccoli Cheddar (8oz)
220
15
9
0
50
720
14
2
4
8
Chicken Noodle Soup (8oz)
110
3.5
1
0
30
660
11
1
2
8
Chicken Tortilla (8oz)
170
8
3
0
25
760
15
2
3
8
Creamy Tomato (8oz)
270
20
12
0
70
640
20
2
12
3
Hearty Beef Chili (8oz)
220
9
3.5
0
50
1420
20
6
4
14
Italian Wedding Soup (8oz)
120
5
2
0
25
710
11
1
2
7
Southwest Corn Chowder with Bacon (8oz)
240
13
6
0
35
1030
26
2
6
7
Thai Style Chicken Soup (8oz)
150
8
4
0
15
700
16
1
4
6
Subs & Sandwiches
Total Calories
(cal)
Total Fat
(g)
Saturated Fat
(g)
Trans Fat
(g)
Cholesterol
(mg)
Sodium
(mg)
Total Carbohydrates
(g)
Dietary Fiber
(g)
Sugars
(g)
Protein
(g)
All Natural Turkey Sub (6 Inch)
393
3
0
0
46
1291
107
4
7
28
BLT Sub (6 Inch)
579
28
8
0
70
1415
54
3
5
24
BYO Ham Sub (6 Inch)
421
6
1
0
50
1791
52
4
7
29
Capicola Portuguese Roll
469
35
6
0
70
1910
50
2
5
28
Capicola Portuguese Roll
469
35
6
0
70
1910
50
2
5
28
Capicola Sub (6 Inch)
541
35
6
0
70
2171
64
4
8
31
Capicola Sub (12 Inch)
1082
70
12
0
140
4342
128
8
16
62
Capicola Wrap
430
36
6
0
70
2854
42
6
5
27
Cheese Sub (6 Inch)
549
28
15
0
60
1530
48
2
4
28
Cheese Sub (12 Inch)
1098
57
30
0
120
3060
96
4
8
56
Cheesesteak Sub (6 Inch)
310
4
1
0
40
1090
45
2
6
23
Cheesesteak Sub (12 Inch)
620
9
2
0
80
2180
90
4
11
46
Chicken & Capicola
1165
34.3
11
0
113
3756
114
7
13
63
Chicken Bacon Club (6 Inch)
554
21
4
0
90
1255
60
3
5
35
Chicken Mozzarella Champion
1040
24
14
0
180
2178
121
6
21
94
Chicken Salad Portuguese Roll Sandwich
484
25
4
0
56
865
49
2
4
19
Chicken Salad Sub (6 Inch)
293
6
1
0
10
601
47
2
4
14
Chicken Salad Sub (12 Inch)
586
13
1
0
20
1202
94
4
9
28
Classic BLT (12 Inch)
968
33
8
0
180
2030
98
4
10
68
Classic Grilled Cheese
500
26
11
0
60
1440
52
4
8
18
Classic Italian (6 Inch)
815
41
13
0
103
2686
65
4
9
40
Classic Italian (12 Inch)
1630
88
26
0
206
5372
130
8
10
80
Crispy BBQ Chicken Portuguese Roll
560
17.6
4.8
0
50
2066
73
4
15
27
Crispy Chicken & Capicola Portuguese Roll
720
41
8.8
0
77
1842
61
2
4
34
Crispy Chicken Cordon Bleu Portuguese Roll Sandwich
610
22
6
0
85
1770
63
2
6
41
Crispy Chicken Sub (6 Inch)
441
9
2
0
45
1131
64
4
6
31
Crispy Chicken Sub (12 Inch)
858
17
3
0
90
2260
122
6
10
62
Genoa Salami Sub (6 Inch)
576
30
11
0
83
1981
52
3
8
27
Genoa Salami Sub (12 Inch)
1151
60
21
0
165
3963
105
5
17
54
Grilled Chicken Bacon Club (12 Inch)
968
53
8
0
180
2030
98
4
10
68
Grilled Chicken Sub (6 Inch)
341
4
1
0
65
771
51
3
5
30
Grilled Chicken Sub (12 Inch)
681
9
2
0
130
1543
102
5
11
61
Ham & American (6 Inch)
478
11
4
0
60
2083
61
3
6
32
Ham & Cheddar Crunch (12 Inch)
960
55
12
0
155
4402
103
4
18
66
Ham & Cheddar Crunch Sub (6 Inch)
550
19
6
0
78
2441
63
3
9
34
Ham and American (12 Inch)
956
21
7
0
120
4166
122
6
12
64
Ham and Pepperoni Melt
1001
33.5
12.5
0
150
3467
37.4
5
10
62
Ham Sub (12 Inch)
701
9
2
0
100
3103
104
5
15
57
NY Deli Sloppy Joe
1263
33
11.5
0
290
5037
110
4
14
123
Original Italian (6 Inch)
693
31
9.5
0
90
2299
66
4
9
37
Original Italian (12 Inch)
1386
62
19
0
180
4598
132
8
18
74
Philly-style Cheesesteak Sub (6 Inch)
438
11
5
0
50
1265
57
7
8
28
Philly-style Cheesesteak Sub with Sweet Onions (12 Inch)
875
21
9
0
100
2530
114
13
16
57
Roast Beef Sub (6 Inch)
321
4
2
0
45
886
48
3
5
28
Roast Beef Sub (12 Inch)
781
12
3
0
90
2253
118
7
11
59
Spicy Chicken Caesar Sub (6 Inch)
691
24.7
9
0
80
1989
70
7
3
41
Spicy Chicken Caesar Sub (12 Inch)
1381
49.4
18
0
159
3978
141
14
6
83
Spicy Italian (6 Inch)
686
38.5
12
0
91
2568
66
3
13
34
Spicy Italian (12 Inch)
1372
77
24
0
182
5136
132
6
26
68
The Giant Italian
1038
34.8
17.5
0
101
4518
119
8
15
72
Tomato Mozzarella Touchdown
982
34
24
0
0
1390
124
5
22
66
Tuna California Sub (6 Inch)
595
19
4
0
43
877
55
4
6
16
Tuna California Sub (12 Inch)
1190
58
8
0
86
2234
132
9
12
35
Tuna Sub (12 Inch)
1039
55
8
0
86
1753
108
7
11
33
Turkey & Ham Melt (12 Inch)
844
9
8
0
93
2160
112
2
8
43
Turkey & Ham Melt Sub (6 Inch)
598
20
4
0
95
2170
93
2
6
40
Turkey Club Portuguese Roll
508
20.5
6.5
0
80
1320
85
2
7
31
Turkey Sausage, Egg White and Cheese (12in)
840
25
11
0
100
2366
104
8
3
50
Turkey Sausage, Egg White and Cheese (6in)
420
12.5
5.5
0
50
1183
52
4
2
25
Turkey Sub (12 Inch)
645
3
0
0
92
2103
192
5
14
54
Turkey Swiss Crunch
1117
11.4
5
0
265
4214
112
6
13
114
Ultimate Italian Portuguese Roll
643
38.6
9.3
0
75
1923
52
3
7
30
Veggie Delight (6 Inch)
421
11
6
0
13
1375
63
8
11
13
Veggie Delight (12 Inch)
851
22
11
0
26
2762
130
16
23
26
ALLERGY INFORMATION: Food prepared and available in this establishment may contain or come into contact with WHEAT, EGGS, PEANUTS, TREE NUTS, SOY, FISH, SHELLFISH and MILK. Before placing your order, please inform a QuickChek team member if a person in your party has a food allergy.
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
